Remove 100% of Cyst and Lipomas at Home Using These Natural Remedies

Breast cysts are usually benign, fluid-filled sacs that can develop in one or both the breasts.

Although, they can develop in women of any age, breast cysts are more commonly found in women before they reach menopause.

Risk factor is vitamin D deficiency and excessive intake of alcohol and caffeinated drinks.

Professional advice of course leads to a surgery.

The symptoms of breast cysts can be easily managed at home with the help of certain home remedies.

However, it is considered essential to remember that breast cysts can signal a much, more serious underlying condition.

Therefore, it is always considered best to check with a doctor.

There are natural remedies that can help you with this condition. This remedies are proven highly effective.

1. Wheat Juice

- Grind well a bunch of fresh green wheat leaves so as to extract their juice.

- Pour the juice in ice cube containers and freeze it.

- Put one cube in a glass of water and drink every morning for about 3 months.

This remedy is extremely effective in breast cyst removal because green wheat is abundant in amino acids, minerals, and vitamins. Plus, it has also proved beneficial for the removal of ovary and kidney cysts.

2. Mixed Tea

- Mix all ingredients in water and cook until it boils.

- To fortify this remedy, add a few drops of sage, yarrow, mistletoe and lemon balm. This will calm your body by reducing stress and tension. It’s recommended to consume 1l on regular daily basis for a minimum of 6 months.

This remedy may take about 6 months to give results, but it’s highly effective. For one thing, the plants in this recipe boost your immune system, reduce inflammation and prevent tumor growth. Eat a healthy, balanced diet during the treatment. Staying away from alcohol and dairy products is also recommended.

3. Houseleek

This common house plant has a wide array of health benefits. It can help in treatment of a number of diseases, including breast, kidney and ovary cysts.

- Wash the houseleek leaves thoroughly then grind them until well-blended.

- Mix this paste 300gr organic honey. Mix well then store in a glass jar.

- Keep in a fridge for a week stirring every now and then.

- Take 1 teaspoon of this mixture, three times a day – before breakfast, before lunch and before bedtime.

Detect This Early Warning Signs of Lung Disease That Women Should Never Ignore!

Lung cancer is considered as the second most common cancer in men and women.

Although the prevalence of lung cancer is near equal in both men and women, the warning signs of lung cancer can vary between the two greatly.

This is because men and women usually suffer from different types of lung cancer and therefor experience different symptoms, making it important to look out for the symptoms that are specific to your gender.

Listed below are the early symptoms this include:

- Fatigue

- Back and shoulder pain

- Shortness of breath when exercising

If the cancer grows, then symptoms may include:

- Shortness of breath

- Hoarse voice

- Harsh sound when breathing (medically referred to as stridor)

- Coughing up mucus or phlegm tinged with blood

- Coughing up blood

- Persistent cough

- Pain in chest, shoulders and back

- Increased mucus and a change in color

Did you know that Lung cancer in women is called adenocarcinoma? It develops on the outer part of the lungs. Unfortunately, the symptoms of adenocarcinoma are less obvious than in the other types of lung cancer.

We listed below some of the earliest symptoms of lung cancer in women:

- Appetite loss and unexplained weight loss

- Blood clots

- Shortness of breath while exercising

- Once the cancer grows the following symptoms appear

- Bone fractures that are not caused by accidental injury

- Joint or bone pain

- Back and shoulder pain

- Persistent cough

- Blood in the cough

- Headaches

- Loss of muscle mass

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.

How to Get Rid of Pimples Overnight Naturally and Fast Using Natural Ingredients

Pimples are a normal skin condition that affect many people.

Excess sebum secretion by the oil glands is the primary cause behind this problem.

Though not a critical condition, pimples can make a person feel miserable due to their appearance.

Doctors advise treating pimples immediately to prevent them from spreading.

Acne, if left untreated, can leave scars on the skin, which become very difficult to remove.

Here’s a list of the best and most effective homemade remedies:

1. Baking Soda
Prepare a face mask by combining baking soda with a few drops of water. Then, apply to clean skin and wait until it dries. Rinse with warm water and apply some moisturizer on your skin.

2. Toothpaste

Apply a small amount of white toothpaste on the pimples before you go to bed. Leave it to act overnight and in the morning wash your face with cold water.

3. Aspirin

Just prepare a paste of a few crushed aspirin tablets with some drops of water. Apply the paste on the pimples and leave it for a few minutes. Keep the paste overnight and rinse in the morning.

4. Garlic

Squeeze out the juice from several garlic cloves and dilute with a few drops of water. Add some Aloe Vera gel and apply to pimples.

5. Cinnamon and Honey

Prepare a paste of equal parts of cinnamon and honey and apply directly to pimples. Leave it to act overnight and, in the morning, wash your face with warm water.

6. Green Tea

On a pot of boiling water, add some green tea leaves or tea bags. Take a cotton ball or pad then soak it in the green tea. Place it over the pimples and keep it for 10-15 minutes before rinsing it off.

7. Honey

Just apply a little bit of honey directly to the pimples and keep it for an hour. Wash your face with warm water after.

8. Lemon Juice

Squeeze out some fresh lemon juice, dip a cotton swab in it, and apply directly on the pimples. After an hour, wash your face with warm water.

9. Ice Cubes

First, take a cloth and wrap an ice cube with it. Hold it over a pimple for a couple of minutes and you will feel instant relief.

10. Steam

Just boil some water in a pot. Put over your head with a towel placed above the pot. By doing so the pores will open rapidly and all the dirt, oil, and bacteria will be eliminated.

These Are The 6 Dangerous Things Most Girls Usually Do During Their Period Time

When it comes to period or also called as menstruation, almost every girls knows how painful it could be, mostly the first and second day.

There are several things you should not do during your menstruation.

Among this time of the month, few of the women are blessed with an easy menstruation, while several go through hell.

But, with a discomfort or not, there are things that you should and there are things that you should not do:

1. Skipping Meals

- Skipping meals at this time of the month is an extremely bad idea. Fundamentally, during this period, you are losing an amazing deal of blood, so you need to eat correctly to remain your energy levels up.

2. Having Unprotected Sex

- It is very suggested not to have a sexual intercourse while you are on your menstruation. However, if you select you do it anyhow, you have to assure you use protection in order to avoid infections.

3. Physical Work

- Whenever you suffer stomach ache or pain in the back, you have to assure to avoid any physical works. By doing this, you’ll avoid additional complications and more pain.

4. Consuming Junk Foods

- You can consume more than normal (which is common), you have to assure it is not processed food. Additionally, consuming junk foods in the middle of the night may seem like a better plan, nevertheless your gut might disagree with you and trigger more ache.

5. Keep Away from Physical Work

- You should avoid doing any physical work if you suffer back or stomach ache during menstruation, which are one of the most frequent pains during that time. Due to this way it will only make your discomfort worse.

6. Stay Up All Night- Given the situation, it may take several time to fall asleep, but you’ll feel good if you turn in early. Put on some sleeping music’s from your cellphones and calm a bit.

Healthy Reasons Why You Should Drink Calamansi Juice On Your Daily Basis

Calamansi juice is extracted from the calamansi fruit, a very sour variety of citrus fruit usually called golden lime and calamondin.

This our fruit is high in vitamin C and specific antioxidants, like limonene, and also potassium, vitamin A, and calcium.


- First, wash the calamansi fruit and slice into two.

- Squeeze the obtain the juice and put into the glass of water.

- You can set aside the seed by a fork when squeezing.

- Add sugar to taste then mix and consume.

Here are some of the health benefits of calamansi juice:

1. Impedes Diabetes

- This drink is helpful to people who has diabetes and has the endanger of developing the condition. It provides a correct regulation on the release of insulin and glucose onto the bloodstream.

2. Improves your Immune Health and Combats Cancer

- Calamansi juice is full of vitamin C which enhance our immune system. It also combats negative effects of free radicals and revitalize the production of white blood cells because of its anti-bacterial & antioxidant contents.

3. Helps you Reduce Weight Naturally

- Consuming calamansi juice everyday can help clean the organs and detoxes your colon. It also enhances bowel movement, stops constipation and remove stored fat.

4. Limit the levels of Cholesterol- Anecdotal proves found that calamansi juice can help reduce the levels of cholesterol, which is essential step towards weight loss and stopping metabolic syndrome.

5. Lowers Acidity

- In spite of the high levels of citric acid and acidity of this fruit, a lot of people consume it as a relieving substance for then gut.

6. Skin Care

- People use calamansi juice on their skin as this functions such a natural bleaching agent, mostly in Asian countries. It can help clear your skin of blemishes.

7. Defends you from colds and flu- Calamansi juice fortifies your immune system and stops common colds and other infections. Daily consuming of this juice can also increase recovery from bacterial and viral infections.

8. Fortifies your Teeth

- Calamansi juice gives you with vitamin C that enhance your immune system and stops infections and illnesses. Its daily consumption stops gingivitis, tooth decay, and bleeding gums.

9. Cleanse the Body

- Known to revitalize urination and flush out the kidneys, calamansi juice can be a strong detoxifying agent, fortifying the functioning of your liver, kidneys, and gallbladder to help you remove excess toxins in the body.

10. Removes Body Odor

- It contains antibacterial properties and destroys odor-causing bacteria. You will ease a lot if you’re concerned about too much perspiration.

Health Problem: You Should Not Ignore These Early Warning Signs of Diabetes

Diabetes is a common modern disease; it has few symptoms which can be easily overlooked.

Studies have shown that one out of three people don’t even know about it.

Diabetes is a serious condition that can lead to dangerous complications, that is why it good to treat it as early as possible.

Diabetes dangerous complications:

· Cardiovascular diseases

· Neurological damage

Detecting diabetes in an early stage can be cured and with the right diet and exercise together with proper medication you can keep it under control.

The early signs and symptoms are very important to treat diabetes as it can cause you your whole life.

Early warning signs of diabetes:

1. Frequent urination – urinating more often during at night or maybe several times can be sign of diabetes.

This is because the kidney is working a lot harder to remove the excess glucose from the blood.

2. Excessive thirst – this is connected to the often urination as you lose more fluids when urinating the body will try to replenish it.

3. Increase hunger – this is because of high and low of blood sugar levels, as the cells don’t get enough glucose the body will crave for eating more.

4. Dry mouth – can become a breeding ground for bacteria and will cause different oral and dental problems and this is one sign of diabetes.

5. Unexplained weight loss or weight gain – rapid weight loss up to 10 to 20 pounds over a couple of months is not healthy in the body that is why it is required to have some test.

And the eating of too much cravings of sugary foods can lead to weight gain.

6. Fatigue – too much tiredness can develop if the body lacks glucose in the cells.

7. Vision problems – high blood sugar can affect the eyes, it changes the shapes and lenses of the eyes which results in a blurry vision.

If the sugar levels stays for a long period of time can do permanent damage and can lead to permanent loss of vision.

8. Cuts and bruises that do not heal - is a serious and clear sign of high sugar levels, excessive amount of sugar can harm the veins and arteries that they become less able to transport blood to where it is needed to be repaired.

Having a healthy lifestyle, healthy food and a good exercise with proper medication is the key to cure diabetes but the early treatment is the most important to continue life.

Bad Eating Habits that Causes Indigestion, Bloating and Acid reflux

Majority of the people these days dream to have a sexy and slimmer body, but they are not even aware that some regular activities that they are actually performing may cause bloated stomach.

You don’t actually gain weight because you are not pregnant. A lot of these people are complaining as they suffered from the feeling of being bloated even after they eat.

So, what is the cause of this happening?

3 Habits that you should avoid after having a meal:

Drinking a lot of water with your meal

Water is essential but drinking a lot of water along with your meals can actually lead to indigestion and it will make you feel bloated afterwards.

Remedy: Drink a lot of water either an hour before or after your meals. Just take a little sip on a glass of water during your meal occasionally.

Consuming a lot of starch and protein together

Protein is known to have the ability to slow the rate of digestion and starches digest much faster into simple sugars.

Remedy: Consume your starch first before eating protein, or you can also take a small serving of starch with protein but don’t take too much of it.

Drinking ice-cold water with your meal

Ice cold water can cause tightening of the blood vessels, therefore, it prevents the ability of the body to digest food easily and absorb more nutrients.

It will also solidify the fats that you already consumed which will eventually lead to difficulty in digesting.

Remedy: always drink water at a room temperature, taking hot water or green tea before eating your meal is also good.

Doctors Removed These From A Woman’s Bladder Because Of Skipping Breakfast Every Morning

Many of us during morning are rushing going to school, office and other appointments we need to commit. We actually forget sometime to eat on time especially breakfast.

Breakfast is the important meal and surely everyone knows that, still skipping it not just once but almost every day.

Eating breakfast on time and not skipping it have a lot of benefits to offer.

Breakfast encourages healthier eating, balances sugar level, kick starts your metabolism, boosts energy level, promotes heart health and stimulates the brain.

According to a study published in JAMA, men who skip breakfast have about 27% more chances of sustaining a heart attack when compared to those who eat breakfast.

Dr. Leah Cahill, who led the research, tells that the rate of risk is not so worrisome.

Heart has an important role in our body wherein it pumps the blood to regulate throughout the other main organs.

One of the organs of our body which affected is Gallstone. A gallstone is a stone formed within the gallbladder out of bile components.

In china, there was a woman named Ms. Cheng who undergone surgery. At first she doesn’t want to undergo on an operation for the reason that she is afraid. But when she felt uncontrollable pain in her abdomen and she was rushed immediately in the Guanji hospital.

Doctors removed 200 stones on her operations. According to her, more than 10years she was suffering on this kind of pain in her abdomen.

Surgeons claimed, because she was skipping her breakfast, not eating on time, also irregular hours of eating makes her condition worsened. Stones were found in her body was actually Gallstones.

Gallstones occur when cholesterol and other substances found in bile form stones.

When the stone passes from the gallbladder into the small intestine or become stuck in the biliary duct it can cause pain.

While other experts don’t have exact claim study about skipping breakfast as one of the causes of gallstones triggered.

Eating breakfast should be mindful as well, eat the right food and on time. It is truly that is health is wealth.

What you eat is what you are and you don’t need to spend a lot of money in hospital, undergo on an operation and have treatment if we are well caring and conscious in our health.

Frozen Lemons: A Natural Treatment For to Diabetes, Tumors, and Obesity!

Lemons have been known to be actually amazing for the health of many people.

It is full of vitamin C and a broad range of other nutrients and antioxidants that are actually fine for the health.

Moreover, lemons are known to be an astonishing and great food to conclude into your diet in any type of form, but freezing them makes it a lot simplier and quicker for you to obtain each part of the fruit, and also the nutrients and vitamins that it has.

Below are the benefits of placing lemons inside the fridge:

1. Lemons are full of vitamin C

- Based to Real Food for Life, vitamin C is an essential vitamin that can really help a lot of people to combat colds and flus and it even neutralized the free radicals which makes people appears older.

2. Lemon peel is the perfect part

- Frozen lemons are strong enough to be grinded into most of foods. Due to it is frozen, you’ll be capable to use all of the parts of this fruit, which consists the bit that packs the most substantial punch in terms of health benefits, the skin.

3. Lemons are more multipurpose when they are frozen

- Several people do not actually like the flavor that the lemon contains, most of them found it actually sour and for a several, it’s just fine.

By just shredding and freezing them, you’ll find it more easier to conclude this fruit into your meals without even packing a big flavor punch, unless you liked to.

4. You’ll not require ice cubes anymore

- Just easily cut these lemons into walnut-sized chunks before placing them inside the freezer, and then you can throw them into your glass of water in order to remain it cool and you can also put lovely flesh flavor to your beverage.

5. Lemon has the potential to support in the repair of the body

- The big amount of vitamin C that can be found in lemons is actually vital for the production of collagen, which has the potential to support the body to form a new bone, blood vessels, and also tendons and even to repair the wounds, based to Healthy Eating.

6. You’ll save cash due to it

- This fruit can make your body well and even your wallet also. Lemons can really get very costly out of season, so if you see a good price of it at the markets, then preserve more of it inside your refrigerator.

You do not have to be bother about shelf life due to lemons can last for at least 3-4 months inside the fridge.

7. Lemon can support in alkalizing your body

- The simpliest and most suitable way to alkalize your body is to drink water with lemon, and the advantage of using frozen lemon is that you can be more particular with the quantity that you can add the water.

8. Lemon can support in the prevention of cancer

- Based to Life Advancer, studies have proven that limonoids, which is a natural compound that can be found on most citrus fruits has the potential to stop the growth of cancer cells, with a specific connection to breast cancer.

9. Lemons are actually good for beverages

- Both of cocktails and iced teas commonly call for lemon juice and other raw ingredients, nevertheless, here is an even better way of making them: just pour raw lemon juice into ice trays with other nutritious and colorful additions like strawberries, mint leaf, or orange.

10. Lemons are low in sugar & calories

- Based to Healthy Living, lemons have just approximately 29 calories and 2.9 grams of sugar per 100 grams of fruit.

By likeness, oranges have at least 47 calories and approximately 9.4g of sugar. Even though these sugars are known to be organi

Negative Effect Of Lack Of Sleep Can Cause 6 Dangerous Diseases

We all know that Sleep is of extreme importance for the overall health of the individual.

It is for both mentally and physically.

It is a way to recharge after the long and stressful day.

Actually, while we are asleep, millions of processes continue to happen in the body such as:

- Helping the brain to store the important data in the memory.

- The cells work to repair the damaged tissue and regenerate.

However, when we lack sleep, all these functions fail to be done on time, and we wake up cranky and have difficulties to concentrate the entire day.

It's your right to know that it’s more important, we experience numerous side effects which can significantly endanger our health.

According to studies it has found that sleep deprivation can cause serious, even life-threatening conditions, from heart diseases, diabetes, to cancer.

We listed below the 6 diseases which are caused by the lack of sleep:

1. Alzheimer’s

- Scientists at Johns Hopkins University conducted a study in 2013 which found that a lack of sleep can cause Alzheimer’s disease and also affect the speed of its progression.

2. Suicide

- A 2014 study showed the relation between the increased incidences of suicide in adults and poor sleep, regardless of the previous depression history.

Note: The most susceptible to this effect of sleep deprivation were white males, 85 years or older, so scientists attributed the increased suicide rate to poor sleep linked to health issues, and stress increased with age.

3. Obesity and Diabetes

- Numerous studies and scientists have pointed out the relation between poor sleep and diabetes, but a team of researchers at the University of Chicago conducted a study which showed the way poor sleep potentially leads to obesity, and ultimately, causes diabetes.

4. Cardiovascular Disease

- The link between heart problems and the lack of sleep has been suggested numerous times before, but the strongest evidence for the strong correlation has been found by a recent study and presented at EuroHeartCare, the annual meeting of the European Society of Cardiology.

5. Prostate Cancer

- The journal Cancer Epidemiology, Biomarkers and Prevention, published a 2013 study which showed that patients with sleep issues had an increased incidence and severity of prostate cancer.

6. Ulcerative colitis

- According to a 2014 study, sleep deprivation, and excess sleep may lead to ulcerative colitis, which is an inflammatory bowel disease manifested by ulcers within the lining of the digestive tract, as well as Crohn’s Disease.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.