Showing posts with label Home Remedies. Show all posts
Showing posts with label Home Remedies. Show all posts

Arthritis Home Treatment: Cure And Treat Arthritis by Soaking Hands And Feet In 30 Minutes

Whenever you have pain in your joints it is really difficult to accomplish anything.

There are some people who have joint pain after a long day at work. This type of joint pain may go away after a day of rest.

While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more applications.

Its wide ranging benefits include everything from curing hiccups to alleviating cold symptoms, and some people have turned to apple cider vinegar to help with health concerns including diabetes, cancer, heart problems, high cholesterol, and weight issues.

Apple cider vinegar is rich in minerals like magnesium, phosphorus, calcium and potassium.

Mineral deficiency can worsen joint pain, so a diet rich in essential minerals is an important step to relieving the pain of arthritis.

The potassium in cider vinegar may be especially beneficial because it works to prevent calcium build-up in the joints, which is linked to joint stiffness.

Raw, unprocessed apple cider vinegar is also rich in beneficial enzymes and acids that improve digestive health.

There are actually over 100 different types of arthritis that have been identified, but these are the two most commonly found types:

Osteoarthritis (OA) – This type of arthritis is most commonly associated with aging and it’s characterized by chronic inflammation of the joints.

Rheumatoid arthritis (RA) – This is the most common type of arthritis that causes inflammation and it predominantly affects the joints in the body. It is classified as an autoimmune disease and researchers are just beginning to understand it.

Apple cider vinegar has a pain-relieving effect that is beneficial for arthritis sufferers looking for a natural way to find pain relief, and this analgesic effect can be further amplified by combining ACV with other natural foods.

ACV for Osteoarthritis

The pain-killing properties of ACV work well for people with osteoarthritis who suffer with joint pain.

Poultices and spot soaks can be quite effective for osteoarthritis pain management, as well as internal use. Consuming ACV can help to balance the body’s pH levels in favor of joint pain relief, reducing acid buildup that can contribute to severe joint pain for people afflicted with osteoarthritis.

ACV for Rheumatoid Arthritis

ACV can work directly on the inside of the body when you consume it in food or drink, and when taken this way it can help to dissolve crystals that build up along the joints in people suffering with rheumatoid arthritis, allowing the crystals to be flushed from the body along with the urine.

If you’re interested in trying an ACV based treatment for your own arthritis, here are a few recipes to try:

1. Vinegar tonic

Brew a cup of peppermint or ginger tea, and mix in 1 tablespoon of ACV, 1 teaspoon of honey, and stir in 1 teaspoon of cinnamon. Drink this mixture once per day to relieve arthritis pain. The combination of ACV and honey has a number of health benefits and it also works for better joint health and joint pain alleviation and the flavor is quite nice.

2. Vinegar water

Mix 1 tablespoon of ACV into an 8 oz glass of water and drink it twice a day with food. Although the taste isn’t wonderful, the dilution helps to take some of the “bite” out of the vinegar flavor of this recipe and helps to reduce damage to tooth enamel and prevent burns to the sensitive tissues in your mouth and throat. You can add a honey to sweeten the vinegar water.

3. Vinegar with tart cherry juice

Mix a tall glass (8 to 10 oz) of tart cherry juice with 1 tablespoon of ACV and drink it once per day to get the one-two punch against arthritis pain from this synergistic mixture of two of nature’s anti-inflammatory medicines.

Another option is to add a juice of this fruit, which can halt Rheumatoid Arthritis (RA).

4. Vinegar baths and spot soaks

For those who wish to use vinegar as a topical treatment, a vinegar bath or spot soak may be ideal.

To spot soak an inflamed and painful joint (such as an elbow or the joints in the hands), mix one cup of ACV into 6 cups of warm water and soak the pained area for 30 or more minutes for pain relief.

Alternately, you can treat your whole body by adding 2 cups of ACV to a full tub of warm bathwater and soaking for a half an hour, massaging the muscles and joints during the soak. For more ideas, read my post about detox baths to cleanse and rejuvenate your body.

5. Vinegar oil

To create a joint massage oil made with ACV, just mix olive oil or coconut oil with ACV, using a ratio of 2 parts ACV to 1 part oil. Massage this mixture into the pained joints once or twice each day to reap the analgesic rewards of ACV (and the oils will help the skin in the area to glow, as well). You can also add one of these essential oils to relieve pain and inflammation or make your own dandelion oil for arthritis and joint pain relief.

6. ACV and honey

The combination is ideal for rheumatoid arthritis sufferers, mixing vinegar with honey and diluting them in water is a quick, easy and natural way to battle serious arthritis pain.

Put 1 tablespoon of ACV and 1 teaspoon of honey into an 8 oz glass of water and stir well, then drink. This can be done up to three times per day until pain subsides.

Which ACV to Use for Treating Arthritis

Real ACV is made by fermenting pressed apple juice until the natural sugar turns into vinegar. The ACV you should use is the raw, organic, unfiltered, and unpasteurized kind of ACV. Not the refined kind.

A good quality kind of ACV contains the “mother” of vinegar, which is the cloudy stuff that sinks to the bottom of the bottle. This substance contains the beneficial enzymes, bacteria, pectin and trace minerals that makes ACV so good for you.

Raw unfiltered ACV can be purchased in some supermarkets, health food stores or online stores where you can purchase this Bragg Organic Raw Apple Cider Vinegar. You can also make your own DIY apple cider vinegar.

Using ACV is also one of the 70 habits featured in my e-book 70 Powerful Habits For A Great Health which will guide you how to take positive steps to improve your wellness and overall health.

Effective Ways On How To Straighten Your Hair Naturally at Home

Not everyone is blessed with straight hair. Those who wanted to achieve the same often turn to chemical treatments to get rid of unruly waves and curls.

Hair straightening products are very much in demand.

But the chemicals which are mostly used to make your hair flat and sleek, leave their impact on the health of your hair.

After one year, your hair will start showing the side effects of the harsh chemicals and heated tools used during the treatment.

This can include dry hair, allergy on the scalp and hair loss. Hence, natural hair straightening products have become the new look-out.

If you wish to have straight hair without damaging your lustrous locks, you can try these effective natural home remedies:

1. Coconut milk mixed with lemon juice

- Grate a coconut to extract the milk from it.

- Add one squeezed lemon juice

- Refrigerate the mixture for a few hours.

- A creamy layer will be produced on the top of the mixture. Apply that cream to your hair and wrap it with a hot towel.

- Wait for at least one hour. Then, wash your hair with a mild shampoo and dry it completely.

2. Regular hot oil treatment

- Mix coconut oil with olive oil. You can also replace olive oil with almond oil after a few days.

- Massage this mixture on the scalp and the hair.

- Cover the hair with a hot towel.

- Leave it for at least 45 minutes. Then wash with a shampoo.

3. Natural conditioning

Regular use of hair conditioner after a wash makes your hair soft and supple. Use tea liquor as a natural curly hair conditioner.

4. Milk spray

- Pour milk in a spray bottle and spray it all over your hair.

- Wait for half an hour and let your hair absorb the milk.

- Rinse with a shampoo to discover the new look of your hair.

5. Milk and honey

- Mix milk and homey to make a paste

- To get more effective result, smash strawberries or banana into the mixture.

- Apply it to your hair.

- Wait for an hour for it to dry, then rinse with water.

6. Olive oil with egg

- Beat two eggs and add adequate amount of olive oil.

- Mix and apply to the hair.

- Wait for at least an hour and then wash with a mild shampoo.

These remedies will not work like a hair straightening treatment at a salon. You have to make a hair care regime and repeat any one of these straightening processes at least twice a week.

Only then you can find a marked difference in your hair after a few months.

Amazing Trick To Whiten Your Skin Permanently In Natural Way

Due to our busy schedule and stress filled lifestyles, we often ignore our skin health which results in dark and dull looking skin.

Apart from that, over exposure to the sun, pollution and some medical conditions also cause skin pigmentation.

To cover up the uneven skin tone, we use cosmetic products which are filled up with various harmful chemicals. Due to those chemicals, our skin gets even worse.

Achieving flawless and radiant skin is a dream of every girl or woman around the world.

Instead of depending on harmful chemicals, we can trust simple home remedies to make our dream come true.

A milk wax that will help you to whiten your skin over time.

Ingredients that you will need

* Gelatin powder fruit flavour

* Milk

* Cucumber juice

* Baking soda

Method:

* Take 2 tbsp gelatin powder in a bowl

* Add 2 tbsp milk

* Add half tsp baking soda

* Add 1 tbsp cucumber juice

* Mix it well and put it in microwave for 10-12 seconds

* Apply this mask with help of brush let it dry completely, peel it off

* Use it 3 times in 1st moth and then use on reguar intervals

* Slowly your hair growth will reduced 100%

* You can use this wax anywhere on your body.

15 Minutes Facial Treatment: Rub Aloe Vera on Your Face for 15 Minutes and See What Happen

Aloe vera is a cactus plant that belongs to the Liliaceae family. It grows in dry climates such as those found in parts of Africa and India and has been used

Did you know that Aloe vera is a cactus plant? But of all the cactuses, its the only one that has been used medicinally for centuries.

Its uses have become more targeted and medicinal, and it's one of the leading therapies for sunburns.

Aloe leaves secrete a clear gel that when broken off from the rest of the plant that can be applied topically to heal wounds and soothe skin.

Various studies have been conducted to examine the benefits of the aloe vera plant and it was found out that aloe vera does in fact have several properties that are effective in treating a variety of skin conditions, from flaky or dry skin, cosmetic ailments, hair and scalp problems to many more.

So what happens if you use aloe vera on your face instead of over-the-counter products?

Follow the steps below to see the surprising effects just after 15 minutes.

1. Wash Thoroughly

Without peeling the plant, wash it carefully. Ensure that you have cleaned the leaves very well.

2. Soften it

Soften the leaves with thumping on them gently.

3. Cut it into two

Cut the leaves in half. Make sure that you don’t cut a very big piece, since you will not use the whole leaf at once. And so you need to cut only the right amount that you need.

4. Cut the edges

For peeling the Aloe Vera leaf, first you should cut off the edges with a knife. Also ensure that you cut the edges from both the sides of the leaf. In this way, you will make the leaf open and then you can peel it much easy.

5. Split it into two

Now that you have cut the edges, slit open the leaf with your hands. You might use a knife to slit through the center of the leaf, if it cannot open easily.

6. Scrape out the juice

Now, you have to take a spoon and take out the juice. Make sure you take as much juice as you can in order to not waste anything. After that, put the juice in a bowl.

7. Rub all over your face

With your fingers apply the Aloe Vera juice all over your face. You can use also the already drained Aloe Vera leaf to massage your face. Afterwards, leave the mask to dry for around 15-20 minutes.

8. Wash your face

Finally, peel the mask off your face and wash it with water. Note that you must not use soap or any chemical for washing your face, since then the mask will not have the same good effect.

The outcome will amaze you. Your skin will be elastic and soft and you will be glowing.

Remove Blackheads Naturally: Amazing Tricks On How To Get Rid Of Blackheads At Home

Blackheads can appear on any one at any age, these stubborn little like parasites that always mess up your dream to have that clear skin.

Blackheads are pimples without skin over them, because they get oxidized and become brown black small particles. This happens when they had been exposed to moisture and air.

The best skin treatment you can do is to prevent them before they even appear, but sometimes even the best regimen to the skin will result in still having a little of blackheads, that is why you need to remove then as fast as you could.

You may had heard a lot of ways and solutions on how to remove blackheads, but this remedy is being performed for those who are soft and easy to remove blackheads.

To be honest some blackheads are too stubborn and hard to remove, that is why reading this leads you to the right thing you can do to get rid of your blackheads. Here’s an effective remedy for removing stubborn blackheads.

Ingredients:

1 tablespoon salt

2 table spoon toothpaste

2-3 ice cubes

Procedure:

This is what you need to do, so that your nose will be absolutely free from blackheads and achieve that clear skin you’ve always wanted.

In a clean small bowl put the 1 tablespoon of salt then add the 2 tablespoons of toothpaste.

Mix well these two ingredients until a thick nice paste appears.

Apply the mixture on nose for 5 minutes until dry.

Put a little water over it then gently massage into circular motion.

After cleaning rub the ice on it, his will help close the pores.How does it work?

Mint on toothpaste – it helps in the opening of pores and kills the bacteria, it also helps in deep cleansing the pores and in extracting out the blackheads.

Salt – has natural antibacterial properties that helps in defoliating skin naturally, and salt does not dissolve in toothpaste.

Note: these ingredients can make your nose red, which will last for a short time. If you experienced dry skin use a moisturizer after the treatment.

Smooth Straight and Shiny Hair: Make Your Own Shampoo Free Of Toxic Chemicals!

Many people prefer to use natural and homemade beauty solutions without harmful chemicals. But seems like no one can find a DIY shampoo recipe on the internet.

Many of today’s shampoos contain a wide range of dangerous chemicals.

Instead of giving you shinier, healthier and thicker hair, these products can actually leave your mane dry and brittle and your scalp may be irritated.

Some of these harmful ingredients may be absorbed by your scalp and when that happens, they can easily enter your organs through the bloodstream.

Fortunately, there's a way to clean your hair without using commercial shampoo. Here, we present you how to make your very own natural and chemical-free shampoo at home.

Homemade Shampoo Recipe

Ingredients:

- 1/4 cup of liquid castile soap

- 1/4 cup of coconut milk

- 20 drops essential oil ((rosemary, peppermint, lemon, lavender)

How to Prepare:

1. Place all the ingredients in an empty shampoo bottle

2. Shake it well. Shake the bottle before using

And that's it. You now have a natural homemade shampoo which is extremely amazing when it comes cleaning your hair. You can use this shampoo without worrying about your health.

Banana Peel Treatment: Amazing Home Remedy To Get Rid Of Your Pimples Without Spending Money

Did you know that Acne is the most common skin condition in the nowadays?

It can develop as a result of bacteria, clogged pores, dead skin cells and oil production, and there are many factors that can make it worse, such as hormones, certain medications, diet and stress.

Acne can be frustrating, embarrassing and difficult to treat, but without treatment, dark spots and permanent scars can appear on the skin.

In this article we will share to you a home remedy a natural health tip to your acne.

Banana peel is amazing for treating acne,it provides the following health benefits:

1. It can remove pore toxins as it works as a natural exfoliate

- Helps in drying out the extra oil clogged in pores due to the present starch

- It’s loaded with antioxidants which fight acne-causing germs

- It calms the inflamed skin as it is rich in iron, manganese, and zinc

- It can prevent bacterial infections which trigger acne since it is antiseptic

- It contributes to a healthy skin due to its high amounts of vitamin A, B, C, and E

- It contains enzymes which heal scars, hydrate the skin, and prevent formation of new acne

2. Follow this simple and easy way on how to Clear up Acne naturally using banana peel:

Step 1. Rinse your face with cool water and a milk cleanser, and then pat dry it with a clean towel.

Step 2. Take a fresh banana peel, and chop it in small pieces.

Step 3. Massage your skin with the inner part of the peel for about ten minutes.

Step 4. When the piece will become brown, replace it with a new one.

Step 5. Allow the skin to absorb the banana peel nutrients for about 20 minutes.

Note: You can do this two or three times a day for best results.

You can watch the video below for further explanation and knowledge.

Easy Natural Way On How To Grow Healthy Long and Thicken Hair At Home

Castor oil can help regrow your hair for naturally and it is helpful for both men and women.

Actually, this oil is not only helpful for your hair, but also for your eyebrows and eyelashes since it contains a big amount of vitamins and Omega9.

Plus, castor oil is high in nutrients and it has an amazing healthy and positive health benefits.

But, some people avoid it due to its sticky and thick consistency, but anyway it is perfect for treating a lot of skin conditions and hair issues.

We will share to you, in this article on how to use castor oil to grow your hair naturally and effectively.

Please be reminded, that the application of the oil can be a little bit difficult since it is a very thick liquid, so you need to dilute before using it.

We listed below the procedure for this amazing home remedy:

Follow this simple and easy steps:

1st Step. Just make a mix of the Castor oil and coconut oil.

2nd Step. Then apply it on the scalp with the right amount.

3rd Step. Leave it there for about an hour and gently massage it.

For more information keep reading below:

- Do this treatment two times a week, usually before washing your hair.

- You may also use it every day on dry hair.

- You need to apply two or three drops of the oil in your hand and rub it on your hair.

- Let it stay like that for the night. You will be amazed with the results the next day.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.

Healing Clay Face Mask: Get Rid Of Pimples and Blackheads Fast And Have A Beautiful Skin

One of the major selling points of detoxifying your body is the promise of beautiful, glowing skin.

This is why it can be pretty discouraging when instead of being delivered a smooth and flawless complexion, you get pimples, blackheads and other weird and wonderful skin blemishes.

Well, then you may be very surprised to hear that a “healing clay” could be able to solve this major problem by detoxifying your body, particularly your face.

Bentonite clay, is taking off as a wellness trend among people who are looking to help “detoxify” their bodies and defend against illnesses.

Clay’s healing properties have been known since ancient times, and it is still popular in alternative medicine today.

These type of clay usually forms from weathering of volcanic ash, most often in the presence of water. It has some antibacterial properties that help to combat acne and is a powerful detox agent.

How to use Bentonite clay to detoxify your body:

1. Taking clay orally

Bentonite contains magnesium and many other trace minerals that attract all sorts of toxins, including bacteria, heavy metals and pesticides. It enriches and balances the blood, absorbs radiation and neutralizes poisons in the intestinal tract.

- Mix 1 tsp of the clay powder into eight ounce glass of water and drink the mixture on an empty stomach and at least one hour before eating or taking other supplements or herbs.

- A daily regime can be as long as three weeks; then take a break of at least a week.

2. Applying clay on your skin

You can use clay externally as a poultice or by applying a paste of clay and water on any skin irritation like blemishes, insect bites, cuts, burns, and other skin irritations and common skin conditions, such as eczema and psoriasis.

You can use it as a face mask for smooth and healthy skin:

- Make a paste of clay and water and apply to your face as a mask.

- Leave on for 20 minutes and wash off. Do this once or twice a week.

Natural Ways On How to Remove Stretch Marks Fast and Easily

It is natural that every woman will develop stretch marks at some point of time in her life.

As skin is stretched, the collagen is weakened and its normal production cycle is interrupted and damaged.

This ultimately results in fine scars under the top layer of the skin.

Initially the marks look pink or red, but over time a thin, silvery line appears on the skin surface and a stretch mark is born.

Although, stretch marks are not a disease, which infects the human body, the scars formed due to contraction and expansion of skin is a bit ugly to look at.

Every woman tries some surgical treatments or expensive over-the-counter creams to reduce stretch marks.

But, little did they know that there are effective natural remedies for stretch marks that you could simply make at home.

Homemade peel against stretch marks

Ingredients:

– 250 grams of salt,

– 250 grams of sugar,

– 100 ml of palm oil (you can replace it by any other vegetable oil).

Preparation:

Mix all the ingredients together. Apply the mixture on stretch marks in shower, and rub it thoroughly.

After the treatment, you should apply a moisturizing lotion or cream.

After one month of daily treatments, you will notice that the stretch marks will be less visible.

Ngalog or Ulasiman : One Of The Healthiest Weeds That You Will Eat

We often disregard several plants that are growing in the back yard, but small thing did we know that they’re the medicine that most of the people are searching for in order to cure their diseases.

The leaves of it give astonishing health benefits, so you better think twice the next time that you determine to pull it and throw away.

It has been popular in the whole world as an consumable plant and as a weed, also. Furthermore, many cultures embrace purslane as a food.

It has been known as GMO free, which has essential antioxidants and vitamins.

The leaves really have a very pleasant lemony taste, crunchy texture, and it can be best when you conclude it in your recipes, or you can even make it as a substitute for spinach.

It has a big portion of protein that will provide you sufficient energy.

Here are some of the benefits of this plant:

It is full of omega-3 fatty acids. Hence, it has the potential to protect you from stroke and heart complications.

It can really lower the risk of ADHD in kids, autism, and other developmental problems.

It has the most vitamin A of all green leafy veggies that can really protect you from cancer.

It is rich in calcium and iron that are very important for the bones.

It gives 6x more vitamin E than spinach and 7x more Beta Carotene than carrots.

It is full of dietary fiber and it is low in calories.

It has a big amount of vitamin C, magnesium, riboflavin, potassium, and even phosphorus.

Purslane’s seeds are very strong plant and it has the potential to live for about 25 years. Hence, if you’re attempting to manage the number of purslane, one thing is for sure, do not throw away it’s seed. Approximately 3 weeks after you notice its seedlings, the flowers and seeds will finally be produced.

Purslane need to consumed every day. It can be mixed in your salads or sandwiches. It can also have prepared as a potherb, steamed, stir-fried or even pureed. It has the liability to obtain a small slimy if overcooked.

You can really keep it in the fridge for approximately 3-4 days, but it is suggested to consume while the leaves are still raw and not wilted. Before keeping them, wash the leaves and stem in order to clean them up using a cold water. Afterwards, wipe it with a soft cloth in order to eliminate moisture.

Wonderful Oil That Will Effectively Help You To Eliminate Varicose Veins Forever

Varicose veins are twisted and enlarged veins, usually found on legs.

Excessive pressure on the veins, especially when standing and sitting, is the main reason for the enlargement of these superficial veins, but heredity also seems to have a major role.

Varicose veins are seen more often in women and in people who have to work in a standing position for long hours.

Pregnancy and obesity worsen the condition since they put extra strain on the legs.

Uncomplicated varicose veins are usually treated by either surgically removing them or destroying them with lasers or injection of chemicals.

But these harsh treatments can be avoided by using some of these effective home remedies.

Cypress Oil is used to shrink swollen blood vessels, improve blood circulation, combat fluid retention, and as a mild pain reliever.

This makes it ideal for varicose veins, as it may shrink the veins, improve the blood flow, and prevent blood pooling.

How to use cypress oil for varicose veins:

1. Prior using this oil, exfoliate the skin nicely in order for the oil to easily penetrate deeply into the skin.

2. Then, massage five drops of the oil onto the impacted skin area two times per day. Thanks to this procedure the blood flow and circulation will be enhanced.

3. Significant improvement will come within few weeks. Likewise, you can utilize tea tree, peppermint or lavender essential oil to deal with muscle pain, swelling and skin blisters. For best outcomes, dilute the oil and use only a tiny amount of it.

Additional Remedy

This would be witch hazel and apple cider vinegar. Apply them topically so that you prevent and treat varicose veins.

This method will soothe the inflammation and aid you in treating varicose veins. For optimal results, repeat this technique daily for one week and the given effects will amaze you.

Just One Sip You Can Eliminate Joint Pain Forever With This Natural Home Remedy!

As we get aged, we are filled with beautiful moments and experiences, but also numerous health problems which appear because of age precisely.

I guess, one of those problems is the pain or discomfort in the joints.

This condition not only disables people between 40 and 50 years of age.

To inform you, this type of inconvenience in the joints is very common and is due to the deterioration of the ligaments in the joints the ability to move.

It is known that, it can be very painful, and we become limited to certain movements, affecting our quality of life. This problem may be caused by different factors.

Did you know that in women, it may be because of some non­ quality shoes with very high heels? And also of the age.

If the patient is with excessive weight, he/she is also very likely to experience pain in the joints, which is generated by the pressure that makes our own bodies when we stand, damaging the ligaments that attach them.

In this article, we will share to you a drink based on fruits which is completely natural

This drink can help you live a healthy life without the terrible pain in your joints because it will disappear very fast.

You need to prepare the following ingredients:

- 1 cup of oats

- 1 cup of freshly squeezed pure orange juice

- 1 tablespoon of organic honey

- 1 teaspoon of cinnamon powder

- 2 cups of diced pineapple

- 8 ounces of water

- 8 ounces of chopped almonds

Follow this simple and easy steps on how to prepare this recipe:

Step 1. First, we cook the oats, for about 10 minutes.

Step 2. Then we leave it to cool down.

Step 3. Add all of the ingredients in a blender along with the strained oats.

Step 4. Blend everything well until you get a homogenous mixture.

Note: If you think it’s too thick for you, add a little bit more water or orange juice.

Additional Reminder:

- You need to take this delicious and nutritious drink every day in the morning and in the afternoon for a period of 15 days. - You’ll soon notice that you’ll start walking freely because all the terrible pain in your joints has disappeared.

Say Goodbye to Wrinkles, Dark Spots and Acne Skin After Using This Effective Natural Method

One of the most common skin problems that people deal with is having dark spots on their skin especially on the facial area.

These spots and patches may be due to excess secretion of melanin on the skin. Besides this, there are some factors that can lead to this condition including:

- over exposure to the sun
- hormone imbalance
- pregnancy
- certain medications
- vitamin deficiencies
- lack of sleep
- too much stress.

It's may be hard to admit but dark spots are pretty embarrassing and even lead to low self-esteem. However, they can be easily lightened or eliminated to restore a glowing complexion.

Luckily, you don't have to undergo painful treatments, such as acid peels and laser surgeries. Simple, natural homemade remedies can reduce the appearance of spots and other blemishes.

Here are some home remedy's which will help you to eliminate those unwanted spots:

1. Tomato Juice

Ingredients:

- Four Teaspoon of Buttermilk (chach)

- Two Teaspoon of Fresh Tomato Juice

Mixed it together. Apply it to your face and wash it after 15 minutes.

2. Lemon and Oats

Ingredients:

- 1/2 cup of rolled oats

- three to four tablespoon of Lemon Juice

Mix the ingredients to make a face mask. Apply it to your skin and after it gets dry wash it with warm water. Use it twice a week for better result.

3. Almonds

Ingredients

- Almonds ( 8-10 soak it in water overnight, peel the skin and grind)

- 1 teaspoon of sandalwood powder

- 1/2 teaspoon of Honey

Mix the ingredients to make a face mask. Apply it to your face and leave it for 30 minutes and wash it with Luke warm water.

Choose one remedy and include it on your daily beauty regime. Besides this effective natural treatments, you should have an essential and balanced diet to get the perfect looking skin you wanted.

Powerful Natural Drink Will Accelerate Your Metabolism And You Will Able To Lose Weight In Just 7 Days

Weight loss can be so hard almost to everybody, to some people it might be easy as pie but for some it takes a lot of inspiration, support and encouragement to do an exhausting routines in the gym and daily food diet.

The fat around your belly is one of the hardest part get rid of in your body to. This means it takes a lot of effort in order to get a flat stomach for beach days.

There are factors that leads in fat accumulation around your abdomen, such as unhealthy diet and lifestyle.

In oder to get in shape and achieve your body goals, you must start shutting out your bad habits, start eating healthy and be physically active as well.

Obesity can affect almost everyone even if you are famous celeb or just an ordinary person.

All the healthy tips above is reliable but there are ways to help you lose weight and burn those excess fats in your body.

You can also start drinking this homemade recipe we are going to discuss with you, to help you defeat obesity.

It is completely natural and effective, and because we are using natural ingredients it's absolutely safe and no side effects.

This drink will speed up the process of losing weight and also cleanse your body from harmful toxins that you have accumulated that can cause numerous health problems.

The preparation of this drink is very quick and simple.

Ingredients:

1 cucumber
1 lemon
Small piece of ginger
Few fresh mint leaves
8 cups of filtered water

Preparation:

First of all, slice the lemon and put the pieces in a bowl of water. Then, peel and chop the cucumber and add it to the bowl. Next, add the grated ginger and mint leaves. Leave the mixture to stay overnight in refrigerator. Consume this drink in the morning.

This powerful and completely natural drink will accelerate your metabolism and you will able to lose weight much faster.

Consume this drink when you are thirsty and you will lose up to 8 pounds in just 7 days.

Exercise regularly for even better results. Reduce the intake of high-calorie foods and sugary drinks.

Best Natural Way To Get a Shinier And Straighter Hair You Ever Wanted!

All girls wish to have a straight, shiny and smooth hair.

People who are not blessed with naturally straight hair often turn to chemical treatments to get rid of unruly waves and curls.

But there are some bad side effects of the harsh chemicals and heated tools used during the treatment.

That can make our hair dry, that can lead for some hair loss and can damage our scalp.

Proper hair care is the only best and fast solution for women to get shiny, silky and soft hair either by using glossing hair products or by naturally using home remedies.

In this article we will give you some home remedies that will surely help you to achieve the straight, shiny and smooth hair, but you have to be patient as there is no overnight treatment that can make your hair glowing just in one day.

Even after making hair shiny you need to take good care to keep it healthy.

To make your hair look lustrous with minimum damage there are plenty of easy tricks you can use at home, no salon trip necessary.

If you want to get silky, glistening strands, try some (or all) of these smooth hair solutions.
Eggs

- Mix egg white with one tablespoon of honey and olive oil and mix them until you get a paste.

- Apply it on your hair and keep it for 30 minutes.

- Wash it off using a mild shampoo and cold water.

The egg is one of the best things that can help your hair nourishment. With its proteins, lecithin and fatty acids, eggs can help you to repair your unhealthy hair.
Beer

- Wash your hair and then apply some beer on your.

- Massage your scalp.

- Keep it for five minutes and wash it off.

- Do this once every two weeks.

Beer is a perfect ingredient that can be used for hair treatment. The beer has proteins like hops and malt that will help your to treat your damaged hair.
Coconut Oil

- Massage your hair with warm coconut oil and then wrap your hair with a towel.

- Keep it for 30 minutes before washing it off.

Coconut oil is one of the best home remedy for a healthy hair. It can restore moisture in your hair and help in the hair nourishment.

Magical Beauty Secret: Permanent Skin Whitening Treatment at Home

You can achieve healthy skin without spending too much money on expensive products and treatments.

You can achieve your dream skin with 1 simple ingredient that you can find right in your own kitchen.

Tomatoes beauty secrets are surely a wide talk all over the world. It is believed that consuming tomato and doing tomato treatments will give you a healthy and beautiful skin.

It does not only provides brighter skin complexion but also make your skin tighter and prettier.

Tomatoes is rich in lycopene and anti-oxidants that give you those amazing beauty benefits.

This is a simple home remedy that only needs 1 ingredients and that is of course, Tomato.

Step 1

*Cut tomato in half, use only half of it and squeeze out its juice.

*Mix this juice with 1 spoon salt.

*Now use this mixture as natural exfoliator to remove dead skin in your face

*Leave it for 10 minutes and wash off

Step 2

*Juice out the other half of the tomato

*Mix it with rice flour then apply this mixture onto your face

*Leave for 20 minutes and wash off

Tomatoes will give you glowing skin, it also treats skin issues like acne, prevent excess oil production in your face and also prevents early signs of aging by smoothing your skin condition.

It acts as a natural sunscreen and natural bleaching agent.

Secrets On How to Get Rid of Scars Effectively in Natural Way

Scars come in all shapes and sizes, and can affect your appearance and make you self-conscious.

You can get a scar on your skin due to accidents, insect bites, scrapes, acne, burns, chickenpox, piercings, surgical cuts and vaccinations.

Though the human body is capable of taking care of scars, there are time that they tend to get lighter but sometimes it leaves an unpleasant mark that stays forever.

To speed up healing, you can try some home remedies. The focus of scar removal remedies is to support effective cell growth, minimize scar tissue and create healthy skin.

1. Vitamin E

Vitamin E oil or capsules are probably the best known remedy to heal scars or stretch-marks naturally. It stimulates the formation of collagen, which improves skin texture, strength, and flexibility.

- Vitamin E capsules can directly be used on the affected area.

- Let set for a while and repeat twice a day.

- Make sure the wound has fully healed, as vitamin E can interfere with the healing process.

2. Pure Aloe Vera Gel

Aloe Vera is truly a super plant as it comes to natural healing and can be used on wounds as well to speed up the healing process and prevent scarring from the beginning of the wound healing process.

- Simply massage the gel on the affected area and let set and soak.

- Don’t wash the gel off, your skin will absorb it completely.

- Repeat 3 times a day or as often as needed.

3. Minty Cucumber Paste

Cucumbers nourish and hydrate the affected area and help to fade the scarring.

- To make the paste, peel and remove the cucumber seeds.

- Blend with a few mint leaves.

- Beat egg white separately and add this to the mixture.

- Apply the paste on the scar and let set for about 20 minutes, rinse with cool water. Apply daily as needed.

4. Honey

Honey, another wonder of nature, is used in many natural healing remedies.

- Apply raw honey on your scar before going to bed.

- Leave on overnight and you’ll start to see the difference and fading of the scar after just a few days.

5. Lemon Juice

Citric acid is very effective to fade scar tissue, it works as a natural bleach, stimulates the formation of new tissue, and improves elasticity of your skin.

- Apply freshly squeezed lemon juice, twice a day, on a cotton ball and rub onto your scar.

- Let sit for about 10-15 minutes and rinse with cool water.

Bear in mind that there is no procedure yet that can make a scar disappear completely. Treatments and remedies can only make it less noticeable. Before applying the home remedies, make sure to cleanse the affected area thoroughly.

Super Effective Home Made Egg Face Mask: The Results Will Surely Surprise You!

If you have some skin problems, then this article is definitely for you.

Most of us use overpriced treatments and overpriced cosmetic merchandise to eliminate the dirt on their face, black dots, acne, etc.

But with this mask you don’t get to pay your cash for such treatments, as a result of this mask contains a soothing and moisturizing properties and can assist you get eliminate stubborn blackheads.

This home made mask is one of the most efficient when it comes to removing blackheads and acne, and the best part of this is you only need one ingredient to do it – an egg!

This homemade face mask is very simple and easy to make.

Ingredients:

2 bowls
1 egg
Paper napkins, paper kitchen towel or toilet paper

Instructions:

* First of all, cut the paper napkins into small pieces, as needed, depending on the place you want to apply the mask: cheeks, forehead, bellow the eyes and chin.

* After that, separate the yolks from the whites and whisk well the whites with a fork.

* Then, apply the whisked egg on your face and place the paper napkins over your face.

* Leave at least 30 minutes or until the napkin is dry.

* Peel of carefully.

* In the end, rinse off with lukewarm water.

* The egg white will help you remove all the impurities and blackheads from your face.

Hydration:

After you are done, you should rub the face with whisked egg yolk.

Before washing it off, leave it to act for 10 minutes.

Baking Soda: Proven Safe And Effective To Soften Hair And Whiten Skin And Teeth

This is a staple item in the kitchen and known for it's multi-task uses for both beauty and health.

Baking soda or sodium bicarbonate it is white and salty to taste, a high alkaline content which give it's amazing and dozens of benefits.

Ancient Egyptians use this as their cleaning soap purposes for it's effective antiseptic and antifungal properties.

Today, people use this to permanently cure their acne problem because it instantly dry out the pimples.

This is an inexpensive purchase and easily available in your favorite supermarkets in baking section.

You can use baking soda absolutely anywhere from cleaning and removing stains to a really health associated benefits. Here are some of the 7 uses of Baking soda that you didn't know about.

1. Exfoliating

-Mix baking soda just alittle amount of it goes a long way

-Next, add some water until you get the paste consistency

-Aplly it on the skin and gently massage in circular motion fro about 40 minutes and rinse with cold water afterwards

2. Shiny Hair

Sodium bicarboante acts in streghtening the hair fiber

- Mix 1 tbsp of baking soda with 4 liters of water

- Everytime you wash your hair, rinse it with this water

3. Natural deodorant

- Make a light paste using baking soda and water.

- Apply directly on to your armpits giving it gentle massage

4. Eliminates bad odor of your footwear

Sodium bicarbonate has properties that effectively removes odor.

-Take 1 tbsp of baking soda and put it inside you shoe, spreadit very well

-Leave it for 40 minutes and then remove it

5. Whiten Teeth

- Make a paste with baking soda, salt and water.

-Brush teeth using this paste and rinse well with water

-Bursh your teeth again with your regualr toothpaste to remove baking soda risidue.

6. Lighten the clothes

-Mix baking soda with vinegar and water

- Pour the mixture into a depp bowl and soak the clothes with it

- leave for 3 hours and wah your clothes as usual

7. Protect from the sun

- Mix baking soda and water until you get a smooth consistency

- Apply on your skin and massage it

- Rinse with warm water