Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

You Should Go See The Doctor If You See These 3 Symptoms In Your Body

Taking care of our body is important to keep a healthy and right mind. So, avoiding health conditions are a must.

But, having health problems that our beyond our ability is sure to be examined by a doctor.

1. Numbness in the Body


This kind of problem has to deal with the insufficient of folic acid or the insufficient of vitamin B6, B9, and B12.

This kind of symptom effects in tingling in the hands or feet, short-term numbness, and or the sensation of being numb.

Nevertheless, these are directly connected to the peripheral nervous system and the lack is triggering interference in your body. Fatigue, anemia, depression, and anxiety all stem from this sensation.

2. White or Red Developments


These can seem like forms of acne but really mean that there is an ambulance in your hormones.

This is not as severe as you think it is but indicates that you should begin consuming more fatty acids and also vitamins A and D. you will require all the nutrition that you can obtain in order to remove of these pesky and unpleasant bumps.

3. Too Much Hair Loss or Flaky Rash

If you have a scary rash that is very red on the line of your scalp or face, this could indicate that you have biotin deficiency. Consuming nuts, milk of goat, tomatoes, carrots, onions, milk, bananas, avocados, and others of this sort are actually better for you.

Confidently this article has helped you determine several of the symptoms that you may have and how you should go about curing each one.

Breast Disease: 10 Signs and Symptoms That Women Frequently Ignore

Breast cancer is a condition in which cells in the breast develop out of control. There are various types of breast cancer.

Women’s body are constantly changing. Eventually changes that looks normal can be an indications of cancer.

The crucial is to focus to your body so you can notice when something is different. The alarming signs of breast cancer are not the same for all girls.

The type of breast cancer relies on which cells in the breast turn into cancer. The most usual signs are a change in the look or feel of the breast, a change in the appearance or feel of the nipple and nipple leakage.

If you experience any of the cautious signs described below, see your doctor quickly:

1. Notice a new lump that feels dissimilar than the rest of your breast tissue.
2. Notice a new lump that feels unalike from your other breast.
3. Felt something that has not been there formerly
4. Nipple discharge
5. A leakage from your nipple may or may not be an indication of breast cancer.
6. You have to be worried if the leakage happens without squeezing the nipple; is bloody or clear and happens in only one breast.
7. Nipple leakage can also be an indication of breast infection or some other problem that requires treatment.
8. Changes in the size or shape of your breast
9. A rash (such as eczema) on the nipple
10. Inflammation or a lump in the armpits

If you have breast cancer, it’s perfect to find it at an early period, when the chances of patient are highest.

Kamoteng Kahoy: Makatutulong Sa Mga Nahihirapan Magkaroon ng Anak, Malubhang Sakit at Iba Pang Benepisyo nito

Cassava was introduced into Africa by sixteenth century Portuguese slave traders and has been cultivated in the rest of Africa for several hundred years. While cassava has had a long history in the rest of Africa, cassava is not a well-known crop in South Africa.

Starchy foods are one of the most nutritious foods in the world, Cassava is one of them. In which in the Philippine it is well known as “kamoteng kahoy”.

It has different names which includes Manihot esculenta (scientific name), manioc, yuca, tapioca, macaxeira, mandioca, aipim and Brazilian arrowroot.

Cassava is the most important tropical root crop. Its starchy roots are a major source of dietary energy for more than 500 million people. It is known to be the highest producer of carbohydrates among staple crops.

According to the United Nations Food and Agriculture Organization (FAO), cassava ranks fourth as a food crop in the developing countries, after rice, maize and wheat.

Characteristics of Cassava

Roots can be peeled, chopped into chunks and frozen for specialized markets. Cassava leaves can be eaten as a fresh vegetable, ground fresh and frozen in plastic bags, or dried and ground for sale in plastic bags.

The leaves are relatively rich in protein and can be consumed. Cassava can be stored in the ground for several seasons, thereby serving as a reserve food when other crops fail.

Cassava is also increasingly used as an animal feed and in the manufacture of different industrial products. It is also used in industrial processes.

Beneficial Health Highlights of Cassava

-it is very low in fats and protein than in cereals and pulses.
-it is also free from gluten, the gluten-free starch used in special food preparations for celiac disease patients.
-its leaves are a good source of dietary proteins and vitamin-K. Vitamin-K has a potential role in the bone strengthening by stimulating osteoblastic cells activity in the bones.
-It also has an established role in the treatment of Alzheimer's disease patients by limiting neuronal damage in the brain.
-it contains some of the valuable B-complex group of vitamins such as folates, thiamin, pyridoxine (vitamin B-6), riboflavin, and pantothenic acid.
-it is one of the chief sources of some essential minerals like zinc, magnesium, copper, iron, and manganese for many inhabitants in the tropical belts.
-Also, it has adequate amounts of potassium (271 mg per 100g or 6% of RDA). Potassium is an important component of cell and body fluids that help regulate heart rate and blood pressure.

Important Additional Information:

Cassava can Provide treatment for Cancer

A natural cyanide generating system used by cassava plant against predators could be harnessed to treatment for cancer. It has been shown that cassava plant contains potentially toxic levels of cyanogen called linamarin which could lead to the destruction of cancers cells. The in vitro cytotoxicity assays showed linamarin extracted from cassava plants inhibited the growth and killed various cancers cells such as ovarian cancer, breast cancer and leukemia.

Presented below is the preparation of Cassava treatment:

-You need to peel off the herb of cassava.
-Next cut it into pieces and immerse them alternatively between hot and cold water.
-Right after the immersing, put them in the fridge and leave them for few hours.
-Than by pouring the liquid in which the cassava pieces have been immersed in into another liquid just like fruit beverage or water.

For Consumption:

You can consume the treatment in an empty stomach daily.

Side Effects Hormonal Birth Control You Should Be Aware Of

The hormones in the birth control can also be significant for clearing up acne or gaining weight.

Either you ponder about the birth control hit, contraceptive pills, or other birth control methods; contraceptives don’t just impede pregnancy.

Below are the 10 harmful effects of consuming pills you should know about:

1. A Private Are Yeast Infection

- This dangerous effects are caused through changes the balance of hormones in the body. The risk for a yeast is doubled by taking oral contraceptive and tripled by spermicides, and also increased among the women who experience from diabetes.

2. Blood Clots

- The women who take pills are double at risk of the blood clots that those that do not consume. It is specifically important for girls who are fat that weight more than 35 and smoke.

3. Breast Pain

- It’s gentle harmful effect, starts from the beginning of use, but can improve for the next couple of weeks. Due to the hormonal changes the breast can grow.

4. Further Bleeding

- It occurs when the first 3 months of starting. Usually the cause for bleeding is linked with low dose of birth control pills.

5. Migraines and Migraines

- As the pills are working on the reducing levels of estrogen in the body it can trigger to headaches and migraines. Studied verified that these problems occur on the beginning of consumption, and later can increase or disappear.

6. Gaining Weight

- The hormones in the pills can affect appetite and support water retention, which causes in gaining weight. If it bothered you take the pills with a less estrogen, and elevated your physical activities or work out.

7. Changes in Mood

- Synthetic hormones may cause imbalance of dependable neurotransmitters, triggering to mood changes and emotional problems.

8. Nausea

- It occurs at the beginning of consuming pills, as an effect of the excess estrogen, which irritates the stomach.

9. Wasting Libido

- The fact that pills prevent the production of testosterone it can trigger to harmful effects on sexual life. Usually it leads to loss of attentiveness in intercourse, decreased the ability have organisms and increased pain during then act.

10. Vision Changes

- It is especially risk for the women who wear the contact lenses. Long-term taking of the pills can trigger to glaucoma or ocular hypertension.

Know About This 10 Causes Of (HALITOSIS) Bad Breath And How To Get Rid Of It

There are solutions to heal it or at least cover the problem, but before you begin curing it, it is better to know the causes why you have this kind of problem.

Several foods can trigger halitosis, but it could also a sign that you are experiencing from a severe diseases.

Below are the 10 reasons of bad breathing to help you successfully address the condition:


1. Imperfect Oral Hygiene

Bacteria can develop in between teeth and also along the gums and tongue, resulting the production of gases that have bad smell. These bacteria not only trigger bad breath, but also tooth decay and gum problems. Brushing and flossing your teeth can lessen bacteria build up and sometimes cure halitosis.

2. Dehydration

Being dehydrated is really the top cause of unpleasant smell in your mouth. Drink sufficient water, so that food drop will not remain in your mouth.

3. Too Much Outdoor Work Outs


A study by the European Respiratory Society revealed that athletes have more breathing troubles than other people. Excessive outdoor air can dry out the mouth and pollution can cause havoc to oral wellbeing.

4. High Risk of Heart Illness

Many of us do not know the gum problems and heart disease are powerfully connected. In fact, gingivitis is an advance symptom of cardiovascular problem. Curing bad breath and other mouth problems can really help enhance heart health.

5. Tonsillitis

Constant unpleasant breath could indicate that you have sore throat problems, including tonsillitis. The bacteria that trigger halitosis could impact your tonsils too.

6. High Preterm Delivery Chances

Pregnant women who have badly breath and gum problems have a high risk of delivering low birth weight (premature child).

7. Stomach Ulcer

The typical signal of stomach ulcers are bad stomach ache, heartburn, and eating troubles. But there is another one: halitosis, which is triggered by Helicobacter Pylori – the consistent bacteria that trigger stomach ulcer.

8. Overweight


The more obese a person is, the stinky he or she smells like to other people. There’s no particular reason for this, but researchers gathered biological dysfunction plays a responsibility.

9. Too Much Using Of Mouthwash


While mouthwashes are for lessening bad breath, excessive use can eliminate even the good bacteria in your mouth.

10. Diabetes

Another health condition that triggers bad breath is diabetes, which is because of insufficient production of insulin. Fruity smell or acetone-like scent is frequently a result.

Do not begin getting panic and think you have diabetes or other health problems if you have bad breath. Any of the said above reasons could be a trigger for your condition. It is perfect to start with performing proper oral hygiene and if the problem does not go away, you should have yourself examined mostly if you suffer other severe symptoms.