Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

3 Ingredients That Can Cure Clogged Arteries, Fat In The Blood, Infections And Cold

Some common symptoms of blocked arteries includes:

- tiredness
- acute discomfort in the center or left of the chest
- frequent bouts of indigestion, heartburn
- a tightening of the jaws
- general irritability

For most part, when a person has clogged arteries, they would eventually go to their doctor for consultation.

But did you know that there is an ancient remedy that is excellent for the treatment and prevention of artery congestion, as well as infections and cold?

This drink is a combination of three super-foods will significantly improve your overall health.

It will assists in the regulation of healthy blood fat levels and will prevent general fatigue at all cost.

Furthermore, this drink is an aid in all levels of immunity as well as improving the cleansing of the liver and liver enzymes.

Ingredients:

4 large garlic bulbs

4 lemons, unpeeled

ginger root, 3-4 cm

2 liters filtered water

Preparation:

1. Wash the lemons well and cut them into slices. Clean the garlic cloves. Add the ginger root, and blend everything together.

2. Add two liters of filtered water and heat the mixture until it boils. Stir constantly.

3. Take it off the heat and let it cool. Strain and keep the liquid in glass bottles.

Drink a glass of this remedy every day before eating or drinking anything. If you're worried with the smell of garlic, don't be. The combination of lemon, water and the whole cooking process will neutralize its smell.

To further reduce or prevent artery and vein blockages, follow the tips below:

1. Reduce junk foods and processed foods in your diet.

2. Eat garlic, which is excellent for for improving blood circulation, clearing arteries, and flushing out toxic waste.

3. Eat more fish, pumpkin seeds, and brown rice.

4. Stop smoking.

5. Engage in regular physical exercise, yoga, and qigong.

Of course, if you don't feel comfortable with your health, you should consult your doctor first.

Miraculous Drink That Will Help You Lose Belly Fat In No Time

Having extra weight is a problem which many of us are facing and try to find a solution for it without much success.

While searching for options and possible solution for extra weight, I stumbled upon this simple and miraculous drink.

Did you know that this simple ingredient can help you lose weight and reduce belly fat?

The weight loss drink recipe has the ingredients which are easily available so it is not a problem to make it. And this drink consist of two ingredients only.

Ingredients:

Half a glass of water
1 teaspoon of baking soda
Lemon or grapefruit juice

Preparation

Put the baking soda in the water and stir well, then add the lemon juice once the sodium bicarbonate has completely liquified.

Drink this in the morning on an empty stomach and prevent eating for 20 minutes later on. Try the weight-busting drink yourself and soon you will be amazed by the outcomes!

Baking soda, a crystalline solid compound that is soluble with water, is very effective for weight loss because it acts as an acid neutralizer of fattening foods thanks to its alkaline function.

Lemon juice consists of two components that are associated with preserving a healthy weight. The first constituent– ascorbic acid, or vitamin C– is inversely associated to body mass, which means that people who consume more vitamin C weigh less than individuals who are low in vitamin C, according to a study in the Journal of Nutrition in 2007.

Grape is considered to be a natural ingredient that is loaded with Vitamin C and it will help in increasing the metabolism of the body.

It is a very good detoxifier and is found to be very effective for the liver. The sour tasting sweet grapes in liquid form will help you to reduce weight as well.

So with this in your power drink, you will definitely lose that extra fats in your body.

Alarming Symptoms That Means Your Body Is Lack of Potassium

Keeping your levels of potassium is essential. Potassium is a mineral that is found in the foods you consume.

It supports your nerves to function and muscles to bond. It also supports move nutrients into cells and throws away products out of cells.

Potassium is not build by the body, so it is significant to eat the correct balance of potassium-high foods and drinks.

Below are the 6 alarming signs of low potassium level in the person’s body:

1. Constipation

It triggers cramping and abdominal bloating but the low level of potassium is not the main reason behind this. Hence, you have to know the types of food that results to constipation.

2. Bloated Feeling

Your body will find it difficult to control the sodium levels when you are low in potassium. Later on, it will cause to salt-induced bloating.

3. Heart Palpitations

Eventually low potassium may lead to irregular heartbeat and also palpitations. Arrhythmia is the outcome of electrical impulses through the lack of potassium.

Thus, it is essential to eat foods that are high in potassium to keep away from strokes and cardiovascular illnesses.

4. High Blood Pressure

It has been proven that potassium can decrease the effects of sodium in the body. To control your levels of blood pressure you must eat foods high in potassium.

5. Overall Fatigue

Feeling tired can eventually be the reason of low potassium not because of too much working yourself.

Each cell inside the body needs potassium, meaning that lack of potassium can impact the function of same cells and organs.

6. Numbness and Shivering

Potassium is actually important mineral in the body, which has the potential to improve the health of the nerves. Burning feeling and even numbness can be felt when your body is lack of potassium.

Red Eyes Could Be a Dangerous Sign That You Have a Heart Problem

Every parts of our body plays vital role however, our eyes do more than essential role.

Our eyes let us to treasure the things that surround us. It leads us to the course we like to take.

Nevertheless, we sometimes disregard to give significance to our eyes. For example, being on your gadgets for prolonged hours, reading in the dark place and watching TV at close range.

By doing these, you can observe that your eyes get tired, irritated, watery and often up to with blurred eyesight.

These can cause to effusion where people experience from the heart, mostly of the stroke happens in the left eye, as it also occurs in people who have high blood pressure.

The stroke itself is not as severe as it shows that we may experience from a heart problem, either due to the heart works too much, because of an extreme physical activity or due to stress.

So it is perfect to sleep on your right side to avoid putting imprudent pressure.

Also, avoid consuming fats, something that harms the heart and your body in overall, drinking of alcoholic beverages, the cigarette and the sedentary life intimidate against your cardiac health.

Hence, start a healthy lifestyle to avoid this thing from occurrence.

Warning: Beware with These 15 Early Warning Symptoms of Disease That Can Be Harmful To Your Health

All of us know that cancer can be a devastating disease that comes out of nowhere.

Those diagnosed often notice few symptoms, and they feel fine when they’re blindsided with a diagnosis.

We will share to you in this article the signs and symptoms of cancer can be very small and most women ignore.

In case you recognize these 15 signs that cancer maybe growing in your body as early as it starts you can save your life and live longer to ensure your health read below and be inform.

Listed below are the Top 15 Cancer Warning Signs you should pay attention to save you life:

1. Weight loss without trying - Most unintended weight loss isn’t cancer, it can be the thyroid, but it may also be stomach, lung, or pancreatic cancer. Better to err on the side of caution.

2. Heavy bleeding or bleeding between periods - Many people report this as the first indicator of uterine or endometrial cancer. Ask your doctor for a transvaginal ultrasound.

3. Discharge - It isn’t something people talk about, but smelly or foul vaginal discharge can be a symptom of cervical cancer.

4. Pain, particularly in the back - Everyone has aches and pains, which is why this is so often overlooked. Ongoing pain can signal brain, bone, liver, breast, and many other cancers. Check with your doctor if any unexplained pains have lasted over a month.

5. Mouth changes - If you smoke, be on the lookout for white spots in your mouth or on your lips as both are a sign of oral cancer.

6. Swollen lymph nodes or lumps on the neck, underarms, or groin.

- Difficulty swallowing. If you have swollen lymph nodes or difficulty swallowing solids and liquids that’s progressively getting worse, it may be a fungal infection or it can also be cancer of the lymph nodes.

7. Skin changes - If a mole or two is changing shape/color/size, it’s time to see your doctor. Immediately.

8. Chronic cough, chest pain, wheezing, or shortness of breath

- Several types of cancer, including lung tumors and leukemia, can cause symptoms that are similar to a bad cough or bronchitis. Some patients say the pain will extend up to their shoulder and even down the arm.

9. Heartburn - Stress, alcohol, and too much food can cause heartburn. Try changing your diet for a couple weeks and see if it goes away… If it doesn’t? You may have stomach, esophageal, or ovarian cancer.

10. Frequent infections or fever - A high temperature that can’t be explained and just doesn’t go away can mean leukemia or another blood cancer, share your concerns with your doctor immediately.

11. Abdominal pain accompanied by depression - While this one is rare, it’s also overlooked. Unexplained belly pain with depression can mean pancreatic cancer.

12. Breast changes - Most breast lumps aren’t cancer, but that doesn’t mean they shouldn’t be investigated by a doctor anyway. Other changes may include: nipples that suddenly are inverted, nipple discharge, skin dimpling or puckering, and scaliness or redness of the nipple or skin of the breast.

13. Changes in the nails - Unexplained changes in toenails or fingernails can indicate many different kinds of cancer. Be on the lookout for color changes such as white or pale beds or a brown/black streak or dot under the nail.

14. Weakness or fatigue - Many people are exhausted from leading hectic lives, but tiredness that simply doesn’t go away? That isn’t healthy, particularly if it’s combined with any of the other symptoms on this list.

15. Blood in stool or urine - Women are natural bloaters, but if it’s combined with bleeding or unplanned weight loss. All of these may mean ovarian cancer, but can also mean colon, bladder, or kidney cancer.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.