Know About This 10 Causes Of (HALITOSIS) Bad Breath And How To Get Rid Of It

There are solutions to heal it or at least cover the problem, but before you begin curing it, it is better to know the causes why you have this kind of problem.

Several foods can trigger halitosis, but it could also a sign that you are experiencing from a severe diseases.

Below are the 10 reasons of bad breathing to help you successfully address the condition:


1. Imperfect Oral Hygiene

Bacteria can develop in between teeth and also along the gums and tongue, resulting the production of gases that have bad smell. These bacteria not only trigger bad breath, but also tooth decay and gum problems. Brushing and flossing your teeth can lessen bacteria build up and sometimes cure halitosis.

2. Dehydration

Being dehydrated is really the top cause of unpleasant smell in your mouth. Drink sufficient water, so that food drop will not remain in your mouth.

3. Too Much Outdoor Work Outs


A study by the European Respiratory Society revealed that athletes have more breathing troubles than other people. Excessive outdoor air can dry out the mouth and pollution can cause havoc to oral wellbeing.

4. High Risk of Heart Illness

Many of us do not know the gum problems and heart disease are powerfully connected. In fact, gingivitis is an advance symptom of cardiovascular problem. Curing bad breath and other mouth problems can really help enhance heart health.

5. Tonsillitis

Constant unpleasant breath could indicate that you have sore throat problems, including tonsillitis. The bacteria that trigger halitosis could impact your tonsils too.

6. High Preterm Delivery Chances

Pregnant women who have badly breath and gum problems have a high risk of delivering low birth weight (premature child).

7. Stomach Ulcer

The typical signal of stomach ulcers are bad stomach ache, heartburn, and eating troubles. But there is another one: halitosis, which is triggered by Helicobacter Pylori – the consistent bacteria that trigger stomach ulcer.

8. Overweight


The more obese a person is, the stinky he or she smells like to other people. There’s no particular reason for this, but researchers gathered biological dysfunction plays a responsibility.

9. Too Much Using Of Mouthwash


While mouthwashes are for lessening bad breath, excessive use can eliminate even the good bacteria in your mouth.

10. Diabetes

Another health condition that triggers bad breath is diabetes, which is because of insufficient production of insulin. Fruity smell or acetone-like scent is frequently a result.

Do not begin getting panic and think you have diabetes or other health problems if you have bad breath. Any of the said above reasons could be a trigger for your condition. It is perfect to start with performing proper oral hygiene and if the problem does not go away, you should have yourself examined mostly if you suffer other severe symptoms.