Ginger Tea: Revealed Dissolves Kidney Stones, Cleanses Liver And Reduce Joint Pain

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The oleoresin from the rhizomes of ginger contains many bioactive components, such as gingerol which is the primary pungent ingredient that is believed to exert a variety of remarkable pharmacological and physiological activities.

Ginger (Zingiber officinale Roscoe, Zingiberaceae) is one of the most commonly consumed dietary condiments in the world.

Ginger has been used for thousands of years for the treatment of numerous ailments, such as colds, nausea, arthritis, migraines, and hypertension.

The medicinal, chemical, and pharmacological properties of ginger have been extensively reviewed

Although ginger is generally considered to be safe, the lack of a complete understanding of its mechanisms of action suggests caution in its therapeutic use.

Previous reviews have emphasized the importance of careful scientific research in establishing the safety and efficacy of potential therapeutic plant remedies and in defining the risks and benefits of herbal medicine.

Research shows that gingerols, the major constituents of ginger, are found slightly higher in a fresh rhizome than in its dried form.

On the other hand, shogaol, another potent constituent, is found in higher levels in dry than fresh ginger.

Some studies have found that gingerol can even effectively inhibit inflammation. While inflammation is a perfectly normal immune response, chronic inflammation is believed to be at the root of conditions like cancer, diabetes and heart disease.

Thanks to its gingerol content, ginger makes the list of top anti-inflammatory foods and has been used as a natural treatment for many inflammatory conditions, ranging from arthritis to Alzheimer’s.

What’s more? Recent studies have continued to unearth the many ways that ginger affects health, and so far it has been shown to boast some impressive benefits.

From relieving nausea to boosting brain health, enhancing weight loss and controlling blood sugar, a cup or two of ginger tea each day has the potential to make a big impact on your health. Ginger has also been found to be effective in fighting against pathogenic strains of viruses, fungi and bacteria that contribute to disease.

Ginger contains gingerol, which is responsible for its antioxidant and anti-inflammatory effects — and therefore all the wonderful ginger tea benefits which follows:

-relieve headache and stress
-reduce risk of diabetes
-regulates the blood sugar level
-ease menstrual cramps
-improves mental function
-reduces cancer risk
-lower the risk of strokes
-cleanse the liver
-dissolve kidney stones
-reduce joint pain

How to prepare it that presented below:

What you need?

1/4 teaspoon of ground ginger
1/4 teaspoon of ground turmeric
1 cup of water
Coconut milk
Organic honey

Preparation:

Simply boil the water add the ginger and turmeric. Leave to simmer for 10 minutes, and the coconut milk, and strain. Then add the honey as a sweetener. There you have it, you can now enjoy your ginger tea.

Preparing your own ginger tea at home using fresh ginger is a simple way to take advantage of the many health benefits of ginger.