Acidosis: Signs and Symptoms that Your Body is Acidic, Know how to Alkalize It

Acidosis is harmful to the body that may affect the skin, bones, intestines and other parts of the body.

Stress and eating habits greatly contributes to acid level of the body, in addition processed foods also affects the pH level of the body and destroys the essential vitamins and minerals of the body.

Here are the symptoms of taking Acidosis:

Sciatica and stiff neck

Poor immunity

Osteoporosis

Skin problems like eczema, acne, rashes and dermatitis

Alzheimer’s disease, Parkinson’s and dementia

Joint pain and sore muscles

Sinus problems

Chronic fatigue

Bladder and kidney infections

Cardiovascular damage that is caused by acidic plaques, high risk of heart attack and stroke

Chest pain

Candida and yeast infections

Stomach problems like bloating

Indigestion

Acid reflux and too much gas

Weight gain and obesity

Poor mental skills

Allergies

Cavities and sensitive gums

Diabetes

Too much mucus or phlegm

Chronic cough

Tips on how to Alkalize the Body:

Consuming enough amount of water can help your body in eliminate toxins and waste material.

Lemon water is known as an excellent alkalizing agent.

Consume more fruits, veggies, nuts, seeds, beans and legumes.

Add them to your salads, green juices and smoothies.

Limit the dairy products, pastry, meat, coffee, soda, eggs, popcorn, soy, seafood, alcohol, artificial sweeteners, white vinegar, wheat products and fish.

Do not utilize GMOs.

Take care of your mental health.

Avoid stressful situations.

Relax your body and mind. Do yoga, swimming and meditation. Your health matters, so try to give your all in protecting it. Eat well and enjoy your energy splashes wisely.

When the body is acidic, it builds alkalizing compounds from tissues which results in the destruction of the function of the body.