Natural Kidney Cleanse at Home: How To Cleanse Your Kidneys Using This Natural Home Drink

Our kidneys are one of the most important organs in the human body.

The kidneys help to detox and filter impurities from the blood, as well as waste products from your urine.

It is because toxins can affect your entire body, there is no question that supporting your kidneys is crucial for keeping your overall health in check.

Actually, without a balanced diet, purified drinking water, and body cleansing, toxins can build up and affect the function of the kidneys, liver, and neighboring organs which could lead to a much bigger problems.

To inform you, cleansing the kidneys is a simple process and most cleanses don’t require an exhaustive supply of tools or ingredients to work.

Actually, just drinking the following 3 kidney-cleansing drinks may provide that extra cleansing boost.

We listed below some of the natural kidney cleansing drinks that you can try at home:

1. Lemon Juice

- The consumption of lemon juice increases the levels of citrate in the urine and in that way, it avoids the kidney stones.

- Squeeze from 4 to 5 lemons in 1 liter of cold water or if you want a warm drink, squeeze a lemon in 8 oz of warm water.

- You need to take it in the mornings before breakfast.

2. Cranberry Juice

- These reduce the calcium phosphate.

- The excess of calcium oxalate can be the principal cause for kidney stones.

- Cranberry juice helps you avoid renal infections.

Note: Try to consume organic cranberries free of sugar, artificial and preserving flavors.

3. Beet Juice

- It's high content of potassium makes beet useful against hypertension, but it also eliminates toxins and uric acid.

- The beet contains betaine that is a phytochemical with antioxidant properties.

- It is very useful because it can clean the accumulation of struvite and calcium phosphate from the kidneys.