To All Ladies: You Have Been Using Sanitary Napkins Wrong Your Entire Life

All women's around the world use Sanitary napkins, it is worn between the private part and the underwear during their menstrual cycle.

To inform you there are two types of sanitary napkins namely:

1. The first have adhesives that stick to the panties.

2. Second one is with wings that wrap under the panties to keep the pad in place.

To inform you, it is after every 4 to 8 hours, sanitary napkins have to be changed in order to avoid it from getting over soaked.

Listed below is the proper steps on how to put your sanitary napkins in the right way:

A. Reusable sanitary napkins

1st Step: You need to sit on the toilet and pull your underwear down to just above your knees.

2nd Step: Put the sanitary towels on the crotch of your underwear with the snaps on the wings facing up towards you.

3rd Step: After that, you have to fold the wings over the sides of the crotch of your underwear.

4th Step: You should check your sanitary napkins every two hours in order to see if it needs to be changed. You will know that it is time to change when it's wet on the surface and no longer absorbing menstrual fluids.

5th Step: Put the used, reusable sanitary napkins in a bucket of soapy water to soak. Put a lid on top of the bucket and store it under the bathroom sink. When you are done with your period, you should empty the bucket of sanitary napkins and soapy water into the washing machine and wash in hot water with regular laundry detergent.

B. Disposable sanitary napkins

1st Step: You have to remove the sanitary towels from the package and unfold it.

2nd Step: Sit on the toilet. Pull your underwear down to just above your knees.

3rd Step: After that, remove the strip to reveal the adhesive on the back of the sanitary napkins. If you are utilizing a sanitary napkins with wings, there will be three strips. This means the main one and one on each wing.

4th Step: You should press the sanitary napkins, adhesive side down, onto the crotch of your underwear. Next, fold the wings, around the sides of the crotch of your underwear and finally, press them against the underneath of your panties. If you are utilizing a sanitary napkins designed for thong underwear, you have to be sure that the widest part of the towels is facing the front of your underwear.

5th Step: You can see if the sanitary pad is in the right position, by pulling your underwear up. It should cover the entire opening of your private part.

6th Step: In every two hours you should check your sanitary towels in order to see if it needs to be changed. You will know that it is time to change it when the sanitary napkins is wet on the surface and no longer absorbing menstrual fluids.

7th Step: Fold your used sanitary napkins up, just like it was when you removed it from the package for the first time. You should wrap toilet paper around the sanitary napkin and after that, throw it away in a trash can.

* Additional Information that could help you:

- You need to wash your hands before and after changing your sanitary napkins.

- You need to get rid of the used disposable sanitary napkins in a trash can that is out of reach of pets. It is like that, because some pets are attracted to the smell of menstrual blood.