Natural Colon Cleanse: Effective Way To Eliminate Waste From Your Colon Naturally

The colon, a part of the digestive system, is responsible for extracting water, salt, vitamins and nutrients from indigestible food matter, processing food that was not digested in the small intestine, and eliminating solid waste from the body.

However, when it does not function properly, it begins to absorb toxins instead of eliminating them, thereby causing health problems.

Fortunately, with the help of colon cleansing, you can easily get rid of harmful toxins and promote healthy intestinal bacteria.

This homemade remedy can cleanse your colon quickly.


- apple cider vinegar

- raw honey


1. Shake the apple cider vinegar bottle first to mix up the unfiltered part that settles at the bottom before measuring out the amount that should be used.

2. To a glass with 8 ounces of warm water you should add 2 tablespoons of raw honey and 2 tablespoons of apple cider vinegar.

3. Stir the mixture well until the honey dissolves. This can be consumed in the morning or anytime you feel like you need to cleanse your colon.


Raw unfiltered apple cider vinegar has gained great interest from both the medical research community as well as from those who are looking for natural remedies for their health issues.

Raw, unprocessed honey on the other hand contains numerous excellent health benefits that help in the elimination of toxins and cleansing your colon fast.

According to recent research in the Journal of Biomedicine and Biotechnology, honey may also lessen colon cancer risk.