Natural Health Miracle Tips On How To Naturally Cleanse Your Kidneys From Toxins With Okra Water

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Your kidneys are constantly clearing your blood of harmful substances and toxins.

When overloaded, kidneys can slowly accumulate toxins in its tissues, especially if you aren’t drinking enough water or producing enough urine to clear them out.

Other habits like smoking, eating fast foods and drinking alcohol can also take a toll on your liver and kidney, leaving them overworked.

Do you try to cleanse your kidney from the accumulated toxins? Good news for you, there is a simple way you can do to solve this issue. All you need for this is a few Okras. Also known as “lady fingers”.

Typically, okra is used as a thickening agent in soups because of its gooey-gooey texture.

This veggie is an excellent source of essential vitamins and minerals.

Okra has the ability to relieve asthma symptoms, reduce cholesterol levels, strengthen the immune system, cleanse the kidneys and prevent kidney damage.

Okra Water Recipe

1. Pierce each side of the pods with a knife.

2. Place the pods in a large mason jar, then cover them with water.

3. Soak the pods overnight, at least eight hours (up to 24 hours).

4. In the morning, squeeze the pods into the water to release any leftover sap.

5. Throw the pods away and drink the water.

Other Health Benefits:

Because okra is a rich source of dietary fibre, important vitamins and minerals, and powerful antioxidants, the vegetable is known to be beneficial for health in a number of ways.

– Preventing and improving constipation

– Lowering cholesterol

– Reducing the risk of some forms of cancer, especially colorectal cancer

– Improving energy levels and improving symptoms of depression

– Helping to treat sore throat, irritable bowel, ulcers and lung inflammation