Here's How To Enroll In Tesda For 6 Foreign Languages Courses

If you want to study foreign languages such as Nihonggo, Spanish, Korean, Mandarin, Arabic and English, you can go to Language Skills Institute of TESDA as they are currently offering these courses for FREE.

Aspiring students who want to learn different languages can take a look on the available schedules for 2018.

The enrollment is on first come first serve basis so basically it is better to register for a slot as early as possible.

Criteria and Requirements

- Must be Filipino (any gender)

- Aged 18 years old and above

- At least High School graduate

Lists of Available Foreign Language with Duration

1. Basic Korean Language and Culture – 100 hours (verify if this course is still being offered in 2018)

2. Basic Japanese Language (Nihongo) and Culture – 150 hours

3. Basic Chinese Language (Mandarin) and Culture – 100 hours

4. Basic Spanish Language – 100 hours

5. Basic Arabic Language and Saudi / Gulf Culture – 100 hours

6. Basic English Language – 100 hours

Documents Needed during the Application

Applicants should bring any of the following documents:

- Original copy of birth certificates from NSO

- 1×1 (3pcs) and 2 x 2 photo (1pc) with white background

- Transcript of Records

- College or high school diploma

- Training or competency certificates issued by TESDA.

- 1 long brown envelop

Once you have all the needed documents you can proceed to TESDA- Language Skills Institute near your place.

Schedule

Currently, the available schedule is morning and afternoon from Mondays to Fridays. There is no school schedule for Evenings and Weekends.

* Morning schedule starts at 7:30am to 11:30am

* Afternoon schedule starts at 12:30pm to 4:30pm.

NO EVENING OR WEEKEND CLASSES

Note: Course availability varies on each center.

If you want to study any of the listed foreign language course you can go directly to Tesda Language Skills Institute (LSI). For your own safety don’t leave on the comments any of your personal details.

You can visit: TESDA Language Skills Institutes for more details.

Region I

Address: TESDA LSI - Marcos Agro Industrial School, Marcos, Ilocos Norte Brgy. Lydia, Marcos, Ilocos Norte

Contact: (077) 784 7956

Address: TESDA LSI - Regional Training Center - San Fernando, La Union Catbangen, San Fernando City, La Union

Contact and Email: (072) 242 5584 / 700 0613 rtc_tesda1@yahoo.com

Region II

Address: TESDA LSI - Regional Training Center - Tuguegarao , Cagayan Consuelo Village, Pengue, Tuguegarao, Cagayan

Contact and Email: (078) 844 4224 / 846 8619 rtc02_tesda@yahoo.com / tesdartc@yahoo.com

Address: TESDA LSI - Southern Isabela College of Arts and Trades, Santiago, Isabela Provincial road, Caloocan, santiago City, Isabela

Contact and Email: (078) 682 3924 / 682 8654 sicat_tesda@yahoo.com

Region III

Address: TESDA LSI - Cabanatuan Provincial capitol, Nueva Ecija Old CapitolCmpd., Cabanatuan , Nueva Ecija (044) 463-1904

Address: TESDA LSI – Southern Isabela College of Arts and Trades, Santiago, Isabela MacArthur Highway, Tabang, Guiguinto, Bulacan

Contact and Email: (044) 794-4767 korphil_bul@yahoo.com

Region IV A

Address: TESDA LSI – Jacobo Z. Gonzales Memorial School of Arts and Trades, Biñan, Laguna San Antonio, Biñan, Laguna

Contact and Email: (049) 511-6133 jzg_msat@yahoo.com

Address: TESDA LSI – Regional Training Center, Batangas P. Herrera Street, Batangas City

Contact and Email: (043) 300-0388 rtccalabarzon@yahoo.com

Region IV B

Address: TESDA LSI – Puerto Prinsesa School of Arts and Trades, Puerto Prinsesa, Palawan Felix Rafols, Sta. Monica, Puerto Princesa City

Contact and Email: (048) 433-2224 / 433-4364 tesda.ppsat@yahoo.com / ppsat.tesda@gmail.comv

Address: TESDA LSI – Likha Ka Provincial Capitol, Calapan City Provincial Capitol Compound, Camilmil, Calapan City, Oriental Mindoro

Contact and Email: (043) 288-2352 tesda_ormin@yahoo.com

Region V

Address: TESDA LSI – Regional Training Center – Pili, Camarines Sur San Jose, Pili, Camarines Sur

Contact and Email: (054) 477-7204 tesdartc5@yahoo.com

Address: TESDA LSI – San Francisco Institute of Science and Technology, Malilipot, Albay San Francisco, Malilipot, Albay

Contact: (052) 830-5093 / 830-1874

Region VI

Address: TESDA LSI – Regional Training Center – Iloilo City Zamora St., Iloilo City

Contact: (033) 337-0739

Address: TESDA LSI – New Lucena Polytechnic College, New Lucena, Iloilo Don Epifacio Sonza Sr. Ave, New Lucena, Iloilo

Contact and Email: (033) 526-2015 / 396-0562 nlpc_8596@yahoo.com

Region VII

Address: TESDA LSI – Regional Training Center – Cebu City Archbishop Reyes Ave., Banilad, Cebu CityContact and Email: (032) 412-7267 rtcvii@yahoo.com

Address: TESDA LSI – Provincial Training Center – Jagna, Bohol Poblacion, Jagna, Bohol

Contact: (038) 531-0018

Region VIII

Address: TESDA LSI – Regional Training Center – Tacloban City San Gerardo Subdivision, Brgy. Abucay, Tacloban City

Contact and Email: (053) 321-8249 /523-9229 tesda8rtc@yahoo.com

Address: TESDA LSI – Balicuatro College of Arts and Trades, Allen, Northern Samar Sabang Zone 2, Allen, Northern Samar

Contact and Email: (055) 300-2125 tesdabcat@yahoo.com

Region IX

Address: TESDA LSI – Regional Training Center – Zamboanga City San Roque, Zamboanga City

Contact: (062) 991-9586

Address: Prov'l. Trng Center Sindangan ZDN Goleo, Sindangan, Zamboanga del Norte

Contact and Email: (065) 224-2227 tesdaptc_zn@yahoo.com

Address: TESDA LSI – Dipolog School of Fisheries, Zamboanga del Norte Olingan, Dipolog City, Zamboanga del Norte

Contact and Email: (065) 212-7248 / 212-5237 dsf_zn9@yahoo.com.ph

Region X

Address: TESDA LSI – TESDA Cagayan de Oro Bugo School of Arts and Trades, Cagayan de Oro City Bugo, Cagayan de Oro City

Contact and Email: (08822) 742-576 / 740404 cobsat@yahoo.com

Address: Regional Training Center - Iligan City Maria Cristina Road, Maria Cristina, Iligan City

Contact and Email: (063) 223-6541 tesdartciligan@yahoo.com

Region XI

Address: TESDA LSI – Regional Training Center – Korea - Philippines Vocational Training Center, Davao City Buhisan, Tibungko, Davao City

Contact and Email: (082) 236-0556 / 238-0007 / 09193885250 tesdartckorphil@yahoo.com

Address: TESDA LSI – Carmelo de los Cientos National Trade School, Digos, Davao del Sur Padada, Davao del Sur

Contact and Email: (082) 272-0295 ccnts11@yahoo.com.ph

Region XII

Address: TESDA LSI – Surallah National Agricultural School, Surallah, South Cotabato Brgy. Dajay, Surallah, South Cotabato

Contact and Email: (083) 238-5111 / 238-3050

Address: TESDA LSI – Cotabato City TESDA Extension Office - Cotabato City ORC Compound, Cotabato City

Contact and Email: (064) 421-4460 / 421-6108 ptccot_12@yahoo.com

ARMM

Address: TESDA LSI – ARMM Regional Manpower Development Center, Sultan Kudarat, Maguindanao Rebekun, Sultan Kudarat, Maguindanao

Contact and Email: (064)429-0091 rmdc@tesda-armm.ph

Address: TESDA LSI – Zamboanga Regional Coordination Office – Zamboanga City, 2nd Flr. LHB Bldg. Veterans Ave. Zamboanga City

Contact: (062) 990-2959

CAR

Address: TESDA LSI – Regional Training Center – Baguio City Magsaysay Drive, Loakan Rd., Baguio City

Contact and Email: (074) 424-8724 / 305-2405 rtcbaguio09@yahoo.com

Address: TESDA LSI – Provincial Training Center – Tabuk, Kalinga Bulanao, Tabuk, Kalinga

Contact: (074)423-2126

CARAGA

Address: TESDA LSI – Agusan del Sur School of Arts and Trades, Prosperidad, Agusan del Sur Gov't. Center, Prosperidad, Agusan del Sur

Contact and Email: (085) 343-7709 / 343-7132 agusansat@yahoo.com

Address: TESDA LSI – Northern Mindanao School of Fisheries, Butuan City Matabao, Buenavista, Agusan del Norte

Contact and Email: (085) 343-4201 nmsf _adn@yahoo.com

NCR

Address: TESDA LSI – Lingkod Bayan Skills Development Center, Quezon City Barangay Hall, Dahlia Street, Fairview, Quezon City

Contact: (02) 937- 4248

Address: National LSI - TESDA Complex, Taguig City Bldg. 10, TESDA Complex, East Service Rd., South Superhighway, Taguig City

Email: lsi_tesda@yahoo.com

Acidosis: Signs and Symptoms that Your Body is Acidic, Know how to Alkalize It

Acidosis is harmful to the body that may affect the skin, bones, intestines and other parts of the body.

Stress and eating habits greatly contributes to acid level of the body, in addition processed foods also affects the pH level of the body and destroys the essential vitamins and minerals of the body.

Here are the symptoms of taking Acidosis:

Sciatica and stiff neck

Poor immunity

Osteoporosis

Skin problems like eczema, acne, rashes and dermatitis

Alzheimer’s disease, Parkinson’s and dementia

Joint pain and sore muscles

Sinus problems

Chronic fatigue

Bladder and kidney infections

Cardiovascular damage that is caused by acidic plaques, high risk of heart attack and stroke

Chest pain

Candida and yeast infections

Stomach problems like bloating

Indigestion

Acid reflux and too much gas

Weight gain and obesity

Poor mental skills

Allergies

Cavities and sensitive gums

Diabetes

Too much mucus or phlegm

Chronic cough

Tips on how to Alkalize the Body:

Consuming enough amount of water can help your body in eliminate toxins and waste material.

Lemon water is known as an excellent alkalizing agent.

Consume more fruits, veggies, nuts, seeds, beans and legumes.

Add them to your salads, green juices and smoothies.

Limit the dairy products, pastry, meat, coffee, soda, eggs, popcorn, soy, seafood, alcohol, artificial sweeteners, white vinegar, wheat products and fish.

Do not utilize GMOs.

Take care of your mental health.

Avoid stressful situations.

Relax your body and mind. Do yoga, swimming and meditation. Your health matters, so try to give your all in protecting it. Eat well and enjoy your energy splashes wisely.

When the body is acidic, it builds alkalizing compounds from tissues which results in the destruction of the function of the body.

Treat Your High Blood Pressure, Kidney And Liver Intoxication Using This Natural Herbal Leaf!

Avocado leaves are the leaves of herbs that are useful for various purposes of traditional medicine.

Did you know that avocado leaves in the world herbalists have long used as a herb that can relieve various health complaints?

Avocado leaves are one part that can be used from this plant other than the fruit.

Avocado leaves capable of treating various kinds of diseases, so the leaf is often a traditional ingredient.

The health benefits of avocado leaves are the most potent for kidney stones, the essential content of various substances in avocado leaves can help eradicate kidney stones.

The content alkaloid, flavonoids, and saponins are a substance that is very powerful to destroy kidney stones that can improve kidney function perfectly.

Infusion of Avocado Leaves:

Good news you can use the avocado plant to fight diseases, is as tea. Its leaves are rich in health benefits.


We listed below some of the the disorders that can be healed with the infusion of avocado leaf:

– Combats dry skin

– Digestive disorder

– Diseases of the inflammatory type

– High blood pressure

– Hepatic poisoning

– Irregular menstrual cycle

– Renal intoxication

– Symptoms of menopause

– Toothache

In addition, this tea also works as a powerful natural anti-inflammatory and diuretic agent. The latter property helps you keep your body free of the toxins that are stored in it.

In other words, it cleanses your body of toxins. If you want to take advantage of its properties, it is recommended to consume 4 cups of this infusion during the day, and one last cup just before bed.

Note: Start today and don't waste mpore time anymore drink this delicious infusion that you will not regret to get it's health benefits.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.

Your Birth Date Reveals Detailed Information About Your Personality

The Chinese history and spirituality strikes again.

They want to talk about your personality and the connection with the year you’ve been born.

Our personality is influenced by our first moments in this world. See what's your true nature according to your birth date!

It feels amazing when you have discoveries like these that will give you a glimpse of what could be your character.

Lot’s of people agreed that these tests said everything about them and what kind of characters they are.

In this article, we are going to pay attention to your birth date. See below if it can give the details you want for your personality and see if it is describing you:

1. People Born on Dates: 1, 10, 18, 19, 27, 28: NATURAL LEADERS

If you wondered who are the natural born leaders, we have the winners right here.

People born on these dates have the blood and ability to be successful as leaders. The others see them as the solution that will lead them to the final goal.

Success is the bright picture always in front of them, and they will stop at nothing until they get what they deserve.

2. People Born on Dates: 2, 6, 7, 11, 20: MOST EMPATHETIC

You can feel what’s right and wrong right away. You can cope with anything, and you always attack your problems with logic and mind.

3. People Born on Dates: 8, 17, 22, 26, 13, 24, 31: FAMILY IS WHERE YOUR HEART IS!

We are all family people. However, people born on these dates are something special. Everything around them relies on the family.

You care too much about your loved ones, and you are always ready to give them you all.

The same thing goes for your friends, as well. They are your second family and hold a special place in your heart.

4. People Born on Dates: 3, 9, 12, 15, 21, 29, 30: EXTREMELY CREATIVE!

Should I say more?

The art and culture are your passion. You can create the world of these two looking at things from every possible angle to construct the final image.

There are no boundaries for you when it comes to creativity.

5. People Born on Dates: 4, 25, 16, 5, 14, 23: SPIRIT OF ADVENTURE

Are you the one who is always seeking for an experience? – I know your friends tell you to settle down all the time because you always get those ideas to do something.

People born on these dates are the soul of the adventure. If you head on somewhere and not call this person, you are going to get bored.

How about you? What is your birth date?

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.

If You Have One Of These Belly Button Forms Then You Want To Know This!

Belly buttons are fascinating things, and although everybody is born with one, they’re also surprisingly unique.

Most of us don’t pay much attention to our belly buttons.

Did you know that your body has its own ways of telling you what ailments and diseases you are potentially at risk for?

One indicator is actually your navel or belly button.

Some of us may even find them to be boring or burdensome. However, new research suggests that perhaps we should give them more consideration.

They can also serve as an indicator of your health and level of perceived attractiveness.

In this post we will sharet to you how your navel or belly button can signal if there’s something wrong and what to do about it. Take a look at your belly button and tell us what you see!

We listed below some of the belly button form to inform you about them:

1. Tucked Navel

- If your navel is tucked in, you’re more likely to suffer from digestive issues like constipation, as well as weight gain. Keep active and try eating lots of ginger.

2. The Outie

- If your navel protrudes, keep an eye on it. If it seems to be bulging outward more than usual, you could actually have a hernia.

3. U’- shaped

- If your navel is U-shaped, you’re more likely to have endocrine and skin related diseases. In babies, it may indicate a compromised immune system.

4. Small bump

- If your navel is concave with a small bump, you’re more prone to viruses. Take steps to strengthen your immune system.

5. Protruded, like a Button

- Is your navel protruded like a button? If it is then you have to keep an eye on it so that it doesn’t grow any bigger in size. Sometimes after lifting something heavy it may be more noticeable than usual, but if the situation doesn’t return to normal it may be the first sign of hernia.

6. Almond shaped belly button

- People whose belly button is almond shaped suffer from severe migraines and pain in the muscles and bones. It could also be a sign of brittle bones.

We hope that this brief article is informative to you, share this post so that you can also inform others about this and might help them a lot.

TESDA sa mga TAMBAY: TESDA Offers Free Training for All “TAMBAYS” And be Hired Immediately!

The word “tambay” is fundamentally those who do nothing but to stay on the streets as time passes.

You can notice many of them on sidewalks doing their drinking modes. Most of them have no job.

The Duterte government begun a crackdown against loiterers or “tambays”, whom he described as “possible problem for the public.”

The campaign is meant to encourage peace and order, strictly apply local ordinances.

Technical Education and Skills Development Authority or TESDA advice these people to undergo skills training with them and make their lots of extra time productive rather than staying on the streets waiting for the time to pass by.

If you know someone who are jobless and letting their time pass by useless, advise them to use their time through availing the free training courses offered through TESDA.

It can also retain them safe from being invited through authorities and assessed as loiterers.

TESDA gives short courses, the shortest of which only take 11 days to finish.

TESDA ALSO gives construction courses which can provide an immediate job to the completers through Build project which requires skilled construction workers.

Everybody can enroll at TESDA in spite of age, gender or status. All you have to do is to proceed to the nearest TESDA office in your region and enroll or to reserve a slot.

All courses that have National Certificate need that the trainee has completed from high school.

If you’re not a high school completer, you can still train but without an NC.

TESDA advices everyone to make our life worthwhile through learning useful skills.

See How Many Kids You’ll Have in The Future by Searching Lines Below Your Small Finger!

A lot of us are curious about how many kids we will have. Chiromanty has the solution to this question.

Based to this science there are two lines, named lines for kids.

They show how many kids you will be have in the future, and the gender of the babies also.

How to find out what has the future prepared for you? See the palm and search for the lines.

They are relatively of the hand called – Cote Mercury which is located just below the small finger.

How many lines there are, the more children’s you have?

If the lines are deep and straight, it is a sign that your kids will be boys.

If the lines are pointed out and strongly showed it indicates that your children’s will be girls.

Do not be bother if you don’t see any lines. It is likely to appear after some time, but you have to pay attention on your lifestyle.

Drinking Lemon Juice with Salt Can Help You Soothe Headaches or Migraines Quickly

Migraine is one of the most usual health complications in the entire world.

Environmental factor had an important role in causing migraines such as poor diet, stress, and lack of water in the body.

Most people suffer from headache with intolerable intensity, from time to time which is unusual.

When this occurs, dizziness, nausea, vomiting, a headache for 2 days or even longer and other signs and symptoms are usual.

In this case, it goes from headache to migraine.

The discomfort can make day-to-day life a sorrowful challenge, and forces us to head straight for using over-the-counter or prescription pain-relievers.

In this case, you are less probably to become so dependent for each little pain.

Luckily, we will share to you the natural drink that quickly removes the headache. It only needs 2 main ingredients, making it extremely simple to prepare.

INGREDIENTS:

1 tbsp. of lemon juice

2 tbsp. of salt

A cup of water

PROCEDURES AND USAGE:

- All you need to do is first squeeze the lemons in a cup of water and put the 2 tbsp. of salt.

- Mix well and consume this remedy quickly.

These Are The 7 Primary Benefits You Can Avail If You’re an SSS Member

Are you belonging of those people saying “ouch” after seeing many deductions on your payslip aside from the big tax amount?

Part of it is going to compulsory government obligation concluding your contribution to the SSS or Social Security System.

Although you might not be capable to value those deductions at the moment, your future will surely glad you for letting your employer to deduct like contributions.

The SSS isn’t there to just chop off a big amount in your hard-earned salary; they’re formed to distribute as an insurance program mandated through the government to give help to private worker and their families in terms of protection against illness, disability, maternity, and death.

To further recognize that 3-4-digit deduction in your payslip monthly, here are several of the benefits an SSS member can relish:

1. Sickness Benefit

- This benefit serves as an everyday cash allowance for members who will be impotent to report to work because of sickness or injury.

But illness such as cough, cold, headache, stomach pain or any other ordinary sickness which can be treated at home. The said benefit can be requested on the following condition:

A member couldn’t report to work because of illness or injury and was confined in the hospital or was suggested to stay at home for about 4 days.

The members should have recompense his or her current 3 months’ contribution within 12-months period advance to the sickness or injury.

The member already used up all company leave benefits together with recompense.

The worker was capable to inform his or her employer about the sickness or injury through filing the illness benefit. (For unemployed, voluntary or self-employed member, the illness notification should be send in directly to SSS.)

2. Maternity Benefit

- This benefit is an everyday cash allowance provided for women members who could not report to work because of childbirth or miscarriage. It could love on the following orders:

She has recompense at least 3 monthly contributions within the 12-month period advance to the last semester of her giving birth or miscarriage.

She submitted the needed pregnancy filling in to SSS.

3. Disability Benefit

- This benefit is given to a member who becomes slightly or totally disabled; this cash allowance is given as either every month pension or lump-sum total.

Any member with at least 1-month contribution prior to being slightly or totally disabled is eligible to get the benefit.

4. Retirement Benefit

- This is a cash benefit in a form or every month pension or lump-sum given to members who couldn’t work because of old age.

Conditions:

The members should be 60-years old and already retired from employment and has recompensed about 120 monthly contributions advance to the semester of retirement.

Member is 65-years old, either employed or unemployed, and has recompensed about 120 monthly contributions advance to the semester of retirement.

5. Death Benefit

- This cash benefit is designated in either in every month pension or lump-sum given to the beneficiaries of a passed away member.

Beneficiaries conclude legal spouse and the member’s kid (legitimate or illegitimate below 21 years old).

In unavailability of main beneficiaries, the secondary beneficiaries will have granted the cash benefit.

Conditions:

For Pension – the died member must have recompensed about 36 every month contributions before the semester of death.

For Lump-Sum total – given to the main beneficiaries of a died member who had recompensed less than 36 every month contributions before the semester of death. Also, in the unavailability of main beneficiaries, the secondary beneficiaries are given the death benefit in lump-sum total.

6. Funeral Benefit

- This is a cash benefit which total ranges to 20, 000-40, 000 granted to whoever recompense the burial expenses of the died member or pensioner.

Conditions:

For self-employed, non-working spouse, OFW members – the died member must have recompensed about 1 monthly contribution to be qualified to funeral benefit.

For employed members and those separated from employment – the died member must have been reported for insurance through his or her employer, even if no contribution was recompensed, for his or her beneficiaries to be qualified to the funeral benefit.

7. Salary Loan

- This cash loan which goals to meet the member’s short-term financial needs is given to workers recently paying contributions.

Conditions:

A member must have recompensed at the current 6 months of contributions in the previous 12 months’ advance to the loan application.

How To Eliminate Black Heads Overnight With These Ingredients

Blackheads occur when your pores becomes blocked by sebum and dead skin.

The black colour is not dirt. When the sebum and dead skin are exposed to the air they oxidize, which turns them black.

There are many ways to get rid of them, from homespun remedies to medical treatments.

If you get it wrong you could make it worse so be careful and try not to get too frantic.

Everyone gets blackheads sometimes, and everybody’s skin is different, but you can find a method that works for you.

Scrubbing is not advised for the people with blackheads. It can just do more damage to the skin.

There are two easy remedies that you can do all by yourself at home. The ingredients could even be found in your kitchen.

- Egg Whites can be used as a face mask which will combat the issue. It just needs to be mixed with a bit of coconut oil or olive oil

- Milk and Honey can be used to make a treatment for your blackheads as well. This will give your skin a new glow and saves you a couple of bucks as well.

Since blackheads usually occur on face, affecting the appearance, people try extremely hard to get rid of them in most natural and easy way possible.

Now that you are already aware of all the effective home remedies to get rid of blackheads on your nose, you shouldn’t worry about them anymore.

Make sure you use only remedy at one time, to ensure maximum benefit. All these remedies will not only prevent blackheads, but also make your skin fair, healthy and glowing.