Milk Wax: A New Way To Whiten Your Skin and Remove Unwanted Hair (Upper Lips, Underarm Hair etc.)

Achieving flawless and radiant skin is a dream of every girl or woman around the world. Instead of depending on harmful chemicals, we can trust simple home remedies to make our dream come true.

Due to our busy schedule and stress filled lifestyles, we often ignore our skin health which results in dark and dull looking skin. 

Apart from that, over exposure to the sun, pollution and some medical conditions also cause skin pigmentation.

To cover up the uneven skin tone, we use cosmetic products which are filled up with various harmful chemicals. Due to those chemicals, our skin gets even worse.

A milk wax that will help you to whiten your skin over time.

Ingredients that you will need

* Gelatin powder fruit flavour
* Milk
* Cucumber juice
* Baking soda

Method:

* Take 2 tbsp gelatin powder in a bowl

* Add 2 tbsp milk

* Add half tsp baking soda

* Add 1 tbsp cucumber juice

* Mix it well and put it in microwave for 10-12 seconds

* Apply this mask with help of brush let it dry completely, peel it off

* Use it 3 times in 1st moth and then use on reguar intervals

* Slowly your hair growth will reduced 100%

* You can use this wax anywhere on your body

10 Na Natural Na Paraan Para Mapaputi at Mapakinis Ang Inyong Kilikili Permanent

Do you feel embarrassed because of your dark and sweaty underarms / armpits? Are you scared of raising your hands when you are wearing sleeveless top?

Underarm darkening is a very common problem and is characterized by the discoloration of the skin in the armpits while excessive underarm sweating, also known as Axillary Hyperhidrosis.

You can get rid of this irritable condition easily through certain home remedies.

Using this remedies on a regular basis will show great results within a short period of time.

These were a few natural cures for lightening dark underarms.

There are times that dark and sweaty underarms may also be as a result of a medical condition that is known as acanthosis nigricans which is often associated with insulin resistance, obesity, hormonal disorders, certain medications, and cancer.

They are very effective and have been tried and tested by people all over the world.

If your underarms are caused by this condition then you must consult a doctor for proper diagnosis and treatment.

The main causes of dark underarms are shaving, hair removal creams, sweating, excessive weight, use of alcohol deodorants and perfumes. For excessive sweating however, stress, hormonal conditions, obesity, food habits and other metabolic disorders can trigger this condition.

To get rid of your dark and sweaty underarms and restore your confidence, use these 10 simple natural home remedies that are effective, affordable and safe as well. You need to put in efforts, time and have patience, but surely you will be able to lighten your dark underarms.

How to Lighten Underarms Naturally Using Home Remedies:

1. Potato

Simply rub a thin slice of potato on your underarms or grate the potato and apply the juice to the affected area, allow it to dry for 15 to 20 minutes and then wash it off with lukewarm water.

2. Cucumber

You can extract the juice from a cucumber and mix it with a little turmeric powder and lemon juice and apply the paste on the affected area. Leave it on for 30 minutes, and then wash it off with water. Or simply rub a thin slice of cucumber on your underarms.

3. Lemon

Lemon works as a natural bleach and a powerful antibacterial and antiseptic agent.

Rub a lemon wedge on the skin for a about 10 minutes then wash the area thoroughly. For better exfoliation, you can sprinkle a little sugar on the lemon wedge and then use it. Do this a few times a week.

4. Baking Soda

Mix baking soda and water to make a thick paste and scrub it on your underarms. Wash it off and pat dry the area thoroughly.Repeat a few times a week. This will neutralize the odor as well.

5. Orange Peel

Put some orange peels in the sun for a few days until they dry out completely. Grind the dried peels into powder form and mix it with enough rose water and milk to make a thick paste. Gently scrub your underarms and leave it on for about 10 to 15 minutes.Finally, wash the area with cold water.Repeat the process two or three times a week.

6. Coconut Oil

Massage the dark underarms with coconut oil. Leave it on for 10 to 15 minutes and then wash it afterwards with mild soap and lukewarm water. Repeat two or three times daily until you achieve the desired results.

7. Milk

Mix two tablespoons of full fat milk, one tablespoon flour and one teaspoon of plain yogurt to make a thick paste. Apply it on your underarms and leave it on for about 15 minutes before wash it off with cold water. Repeat a few times a week on a regular basis.

8. Vinegar

Mix rice flour with vinegar to form a thick paste.Take a hot shower first and then apply this paste on your underarms. Allow the paste to dry for 10 to 15 minutes, and then rinse it off with warm water.Repeat a few times a week.

9. Sandalwood

Mix two tablespoons of sandalwood powder and sufficient rose water to make a thick paste the apply it and leave it on for about 15 minutes or until it dries. Wash it off with cold water.When repeated daily, this remedy will lighten the skin tone of your underarms within a few days.

10. Gram Flour

Mix together two tablespoons of gram flour, one teaspoon each of plain yogurt and lemon juice, and a little turmeric powder to make a thick paste. Apply this paste on your underarms. Leave it on for at least 30 minutes, and then rinse it off with warm water. Repeat three times a week until you get the desired results.

You Have Only 10 Seconds: This is How You Will Save Your Life in Case of Heart Attack

It do not come with an announcement, and many people have to struggle with it without any help. A heart attack is a circulation problem that happens when blood flow to the heart is blocked.

Signs and Symptoms of Heart Attack for Women


- Pain in the chest, jaw, shoulder, and arms
- Easy fatigability
- Sleeping difficulties

Signs and Symptoms of Heart Attack

- Pain in the chest, shoulder, back, arms, stomach, jaw, and neck
- Breathing difficulties
- Cold sweats
- Feeling of fullness, indigestion, and choking
- Irregular heartbeat

You should never ignore these symptoms.

If you experience one or more of the symptoms for five minutes or longer you, here are some tips you need to follow:

* Never ignore the symptoms

Most people especially those who are young with heart problems wait a long time to get treatment thinking that it was just a mild symptoms.

Do not ignore it and make sure to go to your doctor immediately because if you ignore the symptoms, your heart will have a hard time repairing the damage.

* Take Action

• Call the ambulance right away: Make sure to call first the ambulance before attempting to call anyone else.

• Ask someone to come over immediately: Having a person near you can will be very helpful.

• Chew on aspirin: Chewing aspirin is very effective within 30 minutes of your first symptoms attack.

• Do not attempt drive: It is not recommended to drive a car when experiencing heart attack symptoms to avoid other problems.

• Remain calm and lie down: While you are calming yourself, lie on your back and raise your legs upward. This will help you breathe and supply oxygen needed  to your blood.

• Never attempt CPR: CPR may cause you to accidentally throw off the normal heartbeat resulting in difficulty of oxygen to reach your blood.

• Avoid drinking and eating: You should avoid eating or drinking during a heart attack. Aspirin is the only thing that you can have in your system.

All About Ovarian cysts: Causes, Symptoms, Diagnosis,Treatments and Prevention

According to WHO reports, out of global burden of ill health, reproductive and sexual ill-health accounts for 20% for women and 14% for men.

Having ovarian cysts is a very common issue in women. However this is not a very common cure. If you are ready to be cured then it is time to do your research.

What are ovarian cysts?

Ovarian cysts are small fluid-filled sacs that develop in a woman's ovaries. Ovarian cysts affect women of all ages. The vast majority of ovarian cysts are considered functional.

This means they occur normally and are not part of a disease process. Most ovarian cysts are benign, meaning they are not cancerous, and many disappear on their own in a matter of weeks without treatment.

While cysts may be found in ovarian cancer, ovarian cysts typically represent a harmless condition or a normal process.

Ovarian cysts occur most often during a woman's childbearing years. Some kinds of ovarian cysts are related to the menstrual cycle and occur before a woman has reached menopause (the time point at which a women has not had a menstrual period for 12 consecutive months).

However, postmenopausal women may still develop other types of ovarian cysts.

Most ovarian cysts are not due to cancer, and having an ovarian cyst does not cause ovarian cancer. However, some ovarian cancers develop cystic areas inside the tumor. Ovarian cancer is much less common than benign ovarian cysts.

Causes and Symptoms

Most cysts are harmless, but some may cause problems such as rupture, bleeding, or pain.

Usually ovarian cysts do not produce symptoms and are found during a routine physical exam or are seen by chance on an ultrasound performed for other reasons. However, symptoms can be present, especially with large cysts. The following symptoms may be present:

Lower abdominal or pelvic pain, which may start and stop and may be severe, sudden, and sharp
Irregular menstrual periods
Feeling of lower abdominal or pelvic pressure or fullness
Long-term pelvic pain during menstrual period that may also be felt in the lower back
Pelvic pain after strenuous exercise or sexual intercourse
Pain or pressure with urination or bowel movements
Nausea and vomiting
Vaginal pain or spotty bleeding from the vagina
Infertility

Diagnosis

The medical specialists most likely to treat ovarian cysts are the Gynecologists-obstetricians. They may be diagnosed coincidentally during a pelvic examination in women who do not have any related symptoms. All women have follicular cysts at some point that generally go unnoticed.

Sometimes ovarian cysts may be noticed by a doctor during a bimanual examination of the pelvis. If a cyst is suspected based upon symptoms or physical examination, imaging techniques are used. Most cysts are diagnosed by ultrasound, which is the best imaging technique for detecting them. Ultrasound uses sound waves to produce an image of structures within the body. Ultrasound imaging is painless and harmless. Transvaginal ultrasound is a diagnostic tool to better visualize the ovaries using a thin ultrasound probe inside the vagina. Cysts can also be detected with other imaging methods, such as CT scan or MRI scan (magnetic resonance imaging).

Treatments

Treatment can consist of simple observation, or it can involve evaluating blood tests such as a CA-125 to help determine the potential for cancer (keeping in mind the many limitations of CA-125 testing described above).

There are no natural or home remedies to treat ovarian cysts, other than taking non-steroidal anti-inflammatory drugs for pain management.

In summary, the ideal treatment of ovarian cysts depends on the likely cause of the cysts and whether or not it is producing symptoms. The woman's age, the size (and any change in size) of the cyst, and the cyst's appearance on ultrasound help determine the treatment. Cysts that are functional are usually observed (watchful waiting) with frequent monitoring unless they rupture and cause significant bleeding, in which case, surgical treatment is required. Benign and malignant tumors require operation.

Prevention

Unfortunately, there is no known way to prevent the development of ovarian cysts. If you are ovulating normally, there is nothing you can do to prevent a functional ovarian cyst from forming. If you get cysts frequently, your doctor may prescribe you hormonal birth control. This will stop you from ovulating and lower your chances of getting new cysts.

What's the difference between Tumor and Cyst?

Not all the people aware about Cyst and Tumor, both may sound to worry about but they have individual identities.

What is Cyst?

This can be mysterious bumps in your skin, it is a sac that may be filled with air, fluid or other material.

Cysts usually occur within almost any type of the body's tissue; they vary in size from microscopic to large structures that can displace internal organs.

There are various types of cysts. Common locations include in the skin, in the breasts, or on the ovaries, testes, kidneys or spine.

Most cysts are benign. However, these masses sometimes may be considered neoplasms. Examples include dermoid, keratocyst or calcifying odontogenic cysts.

Common causes of cyst include infections or defects during fetal development. Most cysts are noncancerous (benign). But on the other hand, cancers can form cysts.

What is Tumor?

A tumor (L. tumere = to swell) is a growth or lump of tissue resulting from neoplasia or abnormal new cell growth and reproduction due to the loss of normal growth-control mechanisms.

There are two major types of tumors, benign and malignant, with respect to overall form or growth pattern.

A tumor that is not capable of indefinite growth and does not invade the healthy surrounding tissue extensively is called benign, whereas a tumour that continues to grow and becomes progressively invasive is referred to as malignant; the term cancer refers specifically to a malignant tumor.

It is advisable that when you notice some bumps and it is disturbance in your daily routine, it is worth to visit your doctor.

Most of the cases when cyst was appear, it will be examined by ultrasound or a computerized tomography (CT) scan are almost always benign and should simply be observed.

If the cyst has solid components, it may be benign or malignant and should have promoted assessment. Biopsy is the best test to determine whether a cyst or tumor is benign or malignant is to take a sample of the affected tissue — or, in some cases, the entire suspicious area — by removing it and studying it under a microscope.

Get a Job In DOTr: List of DOTr Job Vacancies

Philippine government’s executive department tasked to maintain and to help expand the transportation systems of the country is the Department of Transportation (DOTr). Moreover, they are also responsible in ensuring that all transportation services in the country are efficient, safe, and dependable.

Their mission is to provide relevant quality training and development programs that will help shape the knowledge, skills, behaviors and attitudes of the personnel in the Department, in its sectoral, regional and attached offices in support of the mission and objectives of the DOTr.

At present, they are looking for reliable people to help serve the public more. If you think you can be one of them, what are you waiting for? Apply now!

Here are the lists of the job vacancies under multiple positions: Administrative Officer II (Human Resource Management Officer I), Administrative Aide II (Bookbinder), and Administrative Officer IV (Human Resource Management Officer II).

Documentary requirements for application

Should you show any interest in these DOTr job vacancies; and in applying for any of these posts, be sure that you have the following ready:

Duly accomplished Personal Data Sheet (PDS) revised 2018;
Work Experience Sheet;
Application letter. The letter should indicate which position an applicant is applying for;
Service Record and/or Certificate of Employment (CoE);
Comprehensive Resume with one (1) 2×2 colored picture;
Certified true copy of authenticated CSC Eligibility/Board Results/BAR results;
Authenticated Copy of the Transcript of Records (ToR);
Certificates of the seminars and/or training attended;
Performance rating in the latest rating period (only if applicable);
Certification of the units earned in post graduate studies (Masters/Doctorate); and
Other credentials that would help in identifying the skills of applicants

Administrative Officer II (Human Resource Management Officer I)

Number of vacancies: Two (2)
Item Nos:
OSEC-DOTrB-ADOF2-93-2018;
OSEC-DOTrB-ADOF2-94-2018;
Salary Grade: 11
Monthly Salary: P20,754.00
Education Requirement: Bachelor’s Degree
No Experience Required
No Training Required
Eligibility Requirement: CS Professional and/or Second (2nd) Level Eligibility
Job duties and responsibilities:
Maintain training needs;
Prepare trainees/recapitulation/participants’ profile;
Participate in the manual and/or hand out preparation;
Make a variety of study and research works or training and/or reading materials;
Assistance in both the facilitation and conduction of Training Program/s; and
Perform other functions that may be assigned to him/her at any given time.

Administrative Aide II (Bookbinder I)
Number of vacancies: One (1)
Item No: OSEC-DOTrB-ADA2-62-2018
Salary Grade: 02
Monthly Salary: P11,761.00
Education Requirement: At least elementary school graduate
No Experience Required
No Training Required
Eligibility Requirement: No eligibility required (MC No. 10,s. 2013-CAT.III)
Job duties and responsibilities:
Assist in the preparations of training programs (in house);
Sending out (delivery) and receiving of documents to and from other offices;
Maintain orderly files on documents;
Take care of visitors’ needs and requirements;
Provide clerical and administrative support to the whole division;
Sort documents to ease confusion;
Answer the telephone for inquiries and concerns;
Operate the photocopier and other relevant office equipment; and
Perform other duties as requested by supervisors from time to time

Administrative Officer IV (Human Resource Management Officer II)
Number of vacancies: One (1)
Item No: OSEC-DOTrB-ADOF4-89-2018
Salary Grade: 15
Monthly Salary: P30,531.00
Education Requirement: Bachelor’s Degree
One (1) year of relevant experience
Four (4) hours of relevant training
Eligibility Requirement: CS Professional and/or Second (2nd) Level Eligibility
Job duties and responsibilities:
Attend to queries and complaints of both officials and employees;
Prepare all materials needed in presentations;
Coordinate with concerned offices on different division and matters;
Conduct orientation and/or re-orientation on the policies of the division and personnel;
Records Management

Perform relevant secretariat functions such as PRAISE Committee, SALNs-Review, Personnel Selection Board, Uniform Committees, Compliance Committee, and Performance Management Committee;

Assist in the organization, planning, and coordination, and ultimately, supervising staff who are engaged in personnel actions under general supervision:

Performance management
Time and attendance monitoring
Appointment processing
Salary and leave benefits administration
Incentives and awards
Operate basic computer application systems such as Microsoft Excel, Microsoft Word, Microsoft Powerpoint, etc.
Must be exemplary in public relations and must have required trustworthiness for public servants; and
Prepare both routine and non-routine communications proficiently

How can applicants apply?

All people who are interested to apply can apply directly at this address:
Personnel Division
Department of Transportation, Unit 2524
DOTr Compound, Pinatubo Street cor. Sergio Osmeña St.,
Clark Freeport Zone, Pampanga

Deadline of application is on the 28th of October 2019.

IMPORTANT NOTE:

Failure to provide all required documentation will result to the application being rejected and disqualified automatically.

“Applicants who respond to this announcement online would still be required to submit hard copies of their application letters and authenticated supporting documents in sealed envelopes. In case where they apply for more than one (1) position, they are likewise required to submit separate sets of documents per position.”

Be a part of the public sector of the Philippines! Don’t miss this opportunities.

National ID: Uumpisahan Na Ang Pagpapa-rehistro ng PHILIPPINE ID SYSTEM (National ID) Para Sa Lahat Ng Pilipino

It is stated that all Filipino citizens and registered aliens would be required to register through the government’s central identification platform.

Recently Philippine President Rodrigo Duterte signed the bill on the national identification system to law or Philippine Identification System (PhilSys).

Here are the important informations on how to avail the National I.D which are listed below:

Where you can get the National I.D?

You can now get the National I.D in the Philippine Statistics Authority (PSA) formerly known as (NSO) or National Statistics Office in your area. Feel free to inquire on how to get National I.D.

Is there any a charge or fee to get the National I.D?

It is absolutely free on the first time you get it. However, if you lost it, you should get an Affidavit of Loss + the replacement fee (more or less 100+php) for the lost I.D Card.

So you better take care of your card.

When it will be start to implement? This will be start on December 2018 as per signed by President Rodrigo Duterte.

Is the National I.D will expire?

According to the PhilSys I.D card is lifetime. There will be no expiration once you have your National I.D.

Additionally, apart from the National I.D System, PRC License, Philippine Passport, and LTO Driver’s License are among those valid I.Ds that is acknowledged and valid.

The system will collect a person’s demographic data which includes:

-Your full name
-Gender
-Date of birth
-Blood type
-Address
-Citizenship

According to rappler biometric information will also be recorded, including a front-facing photograph, full set of fingerprints, and iris scan. Collected information will be handled and secured by the Philippine Statistics Authority (PSA).

Natural Treatment: Remove Your Scars With These Simple Yet Effective Remedies

Scar is a common beauty concern for many. Some acne tissue replaces normal skin when the skin has been damaged beyond its first layer.

Technically speaking, scar tissue is the same type of tissue as healthy skin. But it looks different because the fibers in this tissue are arranged differently.

This can occur for several reasons like minor burns, cuts, scrapes, acne, a fungal infection, bites or some kind of surgery.

You can try some natural remedies to help fade and minimize scar tissue. Scar tissue also tends to fade naturally over a period of time.

1. Aloe vera isn't just good for burns; it can also reduce scars over time.

2. Applying lemon juice to your scar every day will slowly bleach the tissue.

3. Drinking lemon juice twice a day for 15 days may also help to diminish your scars.

4. Raw potatoes also help to get rid of scars. Cut the spud in half and rub it along your scar.

5. Vitamin E oil is great for scars. Just rub some on every day until you get results.

6. Apple cider vinegar can help to diminish scars. Apply it directly to your scar.

7. Apply a few drops of garlic oil to your scar. Wipe it off after 15 minutes.

8. For severe scars, try a salicylic acid cream. They're available at most pharmacies.

9. A slice of cucumber will also help to reduce inflammation around your scar.

10. Tomatoes and tomato juice also act as a natural bleach, and can smooth over scarring.

Bear in mind, results may vary from person to person depending on the depth and severity of the problem.

Liver Flush: How to Detox Your Liver Naturally and Effectively

Your liver can be well and can function correctly too as the same time if you’ll have a fine and healthy diet and even a healthy lifestyle routine.

Nevertheless, these days, it has been actually difficult for many people to follow this. They’re not capable to do these for several reasons.

People have used to consume in fast food chains and even those unhealthy foods that can be effortlessly bought in the market like the processed foods due to they do not have sufficient time to prepare foods that’s why they are vulnerable to numerous of toxins.

Moreover, taking care of your liver is actually important and required a nutritious food for a healthy body, and also to stop further problems.

And this formula that we will be showing to you is extremely simple and a natural way to detoxify this organ!

INGREDIENTS:

Lemon and orange juice

Handful amount of fresh mint leaves

1L of water

Pure honey

PREPARATIONS:

All you need to do is just pour the water on a heat to simmer it. Afterwards, put the mint leaves and let it simmer for about 5 minutes or more.

Then, remove the solution from the heat and allow it to cool down for several time and you can now add both of the lemon and orange juices together with the shredded peel of lemon, as well. In the end, put the honey and mix it all properly.

Drink this mixture in either warm or cold form. It has the potential to cleanse your liver in either way. Moreover, this mixture can also help you in enhancing the work of your digestive system.

Below are the health benefits from the ingredients:

1. Lemon juice

- Lemon is a high source of vitamin C. it has a big number of health benefits varying from its antibacterial and antiviral agents to its immune enhancing potentials.

2. Orange juice

- It is also full of vitamin C like the lemon. Both of the skin and the pulp of oranges has substantial health benefits, but you can obtain most of the nutrients and most of the beneficial components that it from the orange juice, too.

The several health benefits that you can really get from drinking orange juice are cancer prevention, combating against free radicals, enhancing the immune system, reducing the level of blood pressure and more.

3. Mint leaves

- Mint has been known as a well-liked herb that has some health benefits which includes proper digestion, helps to reduce weight, soothe from nausea, depression, fatigue, and even headache.

Have A Thicker And Stronger Eye Lashes Using These Home Remedy

Many people have short eyelashes and want to have long, thick, and glamorous eyelashes.

You can achieve naturally thick eyelashes safely and inexpensively without even leaving your house.

The ingredients for naturally thick and longer eyelashes are right inside your medicine cabinet or at your nearest health food store.

How do you get those bold false looking eyelashes?

The answer is Vaseline, also known as petroleum jelly. Here is how to use it.

1. Wash any makeup off of your eyes and lashes first. This will help the moisturizing qualities of the Vaseline do its job.

2. Get a little amount of Vaseline using your fingers and rub it off until it warms up.

3. Just as if you were applying mascara, apply the Vaseline to your upper lashes. Coat both sides of your lashes thoroughly, making sure not to get any in your eyes.

If you wish, you can smudge some of the Vaseline back over your eyelid for smoother skin.

4. Apply it to your bottom lashes too. However, be careful not to put on too much or it will end up all over your face and sheets.

You should use enough to coat your eyelashes evenly in one thin coat.

If you apply this every night, the Vaseline will moisturize your lashes which prevents them from breaking off and falling out prematurely.

The conditioning qualities will help prolong the cycle of each eyelash, resulting in thicker and longer lashes.

Add these steps to your daily beauty regimen and in weeks you may be able to toss your mascara and fake eyelashes for good.

Whatever the outcome, your lashes will definitely be in better shape than they were before.