3 Ingredients That Can Cure Clogged Arteries, Fat In The Blood, Infections And Cold

Some common symptoms of blocked arteries includes:

- tiredness
- acute discomfort in the center or left of the chest
- frequent bouts of indigestion, heartburn
- a tightening of the jaws
- general irritability

For most part, when a person has clogged arteries, they would eventually go to their doctor for consultation.

But did you know that there is an ancient remedy that is excellent for the treatment and prevention of artery congestion, as well as infections and cold?

This drink is a combination of three super-foods will significantly improve your overall health.

It will assists in the regulation of healthy blood fat levels and will prevent general fatigue at all cost.

Furthermore, this drink is an aid in all levels of immunity as well as improving the cleansing of the liver and liver enzymes.


4 large garlic bulbs

4 lemons, unpeeled

ginger root, 3-4 cm

2 liters filtered water


1. Wash the lemons well and cut them into slices. Clean the garlic cloves. Add the ginger root, and blend everything together.

2. Add two liters of filtered water and heat the mixture until it boils. Stir constantly.

3. Take it off the heat and let it cool. Strain and keep the liquid in glass bottles.

Drink a glass of this remedy every day before eating or drinking anything. If you're worried with the smell of garlic, don't be. The combination of lemon, water and the whole cooking process will neutralize its smell.

To further reduce or prevent artery and vein blockages, follow the tips below:

1. Reduce junk foods and processed foods in your diet.

2. Eat garlic, which is excellent for for improving blood circulation, clearing arteries, and flushing out toxic waste.

3. Eat more fish, pumpkin seeds, and brown rice.

4. Stop smoking.

5. Engage in regular physical exercise, yoga, and qigong.

Of course, if you don't feel comfortable with your health, you should consult your doctor first.

Best Natural Ways To Eliminate Dark Elbows And Knees at Home

Dark and unwanted knees, elbows and legs are common to girls but somehow these problem needs solution, having these dark part are hindrance in wearing shorts and skirts.

Some women compare this to nightmares as these never goes away, who does want to show their legs and knees especially on summer time.

Treating dark legs and knees you always need to use tried and reliable natural remedies.

There are lots of effective yet so simple natural remedies to get whiter color of knees, elbows and legs.

On the other hand, a regular use of these treatments must be made and use even two or more of these because they are safe and have no side effects.

In addition, compare to other expensive products that are expensive and does not give the desired result, these are the perfect for those looking for the best natural remedy.

1. Lemon juice and white sugar

- 2 tbsp of lime juice and 1 tbsp white sugar mix them

- scrub to your knees and legs and other

- Discolored area then leave it for about 10minutes the wash off with plain water.

Repeat the procedure at least once a week.

2. Lemon juice and coconut oil

- 1tbsp lemon juice and 1 tbsp of coconut oil then mix

- Apply directly on your knees and legs but more on your knees.

- leave it for about 15 minutes then wash it with lukewarm water

It will lighten your dark spots and keep your legs moisturized and smooth.

Additional Tips:

- You can also mix some foundation to it then apply to your legs directly which has dark spots. This can give you shiny and smoother complexion

- You can also mix some face highlighter with your body lotion if you want to have sexy and shiny complexion.

Arthritis Home Treatment: Cure And Treat Arthritis by Soaking Hands And Feet In 30 Minutes

Whenever you have pain in your joints it is really difficult to accomplish anything.

There are some people who have joint pain after a long day at work. This type of joint pain may go away after a day of rest.

While the uses for white vinegar are plentiful, apple cider vinegar has arguably even more applications.

Its wide ranging benefits include everything from curing hiccups to alleviating cold symptoms, and some people have turned to apple cider vinegar to help with health concerns including diabetes, cancer, heart problems, high cholesterol, and weight issues.

Apple cider vinegar is rich in minerals like magnesium, phosphorus, calcium and potassium.

Mineral deficiency can worsen joint pain, so a diet rich in essential minerals is an important step to relieving the pain of arthritis.

The potassium in cider vinegar may be especially beneficial because it works to prevent calcium build-up in the joints, which is linked to joint stiffness.

Raw, unprocessed apple cider vinegar is also rich in beneficial enzymes and acids that improve digestive health.

There are actually over 100 different types of arthritis that have been identified, but these are the two most commonly found types:

Osteoarthritis (OA) – This type of arthritis is most commonly associated with aging and it’s characterized by chronic inflammation of the joints.

Rheumatoid arthritis (RA) – This is the most common type of arthritis that causes inflammation and it predominantly affects the joints in the body. It is classified as an autoimmune disease and researchers are just beginning to understand it.

Apple cider vinegar has a pain-relieving effect that is beneficial for arthritis sufferers looking for a natural way to find pain relief, and this analgesic effect can be further amplified by combining ACV with other natural foods.

ACV for Osteoarthritis

The pain-killing properties of ACV work well for people with osteoarthritis who suffer with joint pain.

Poultices and spot soaks can be quite effective for osteoarthritis pain management, as well as internal use. Consuming ACV can help to balance the body’s pH levels in favor of joint pain relief, reducing acid buildup that can contribute to severe joint pain for people afflicted with osteoarthritis.

ACV for Rheumatoid Arthritis

ACV can work directly on the inside of the body when you consume it in food or drink, and when taken this way it can help to dissolve crystals that build up along the joints in people suffering with rheumatoid arthritis, allowing the crystals to be flushed from the body along with the urine.

If you’re interested in trying an ACV based treatment for your own arthritis, here are a few recipes to try:

1. Vinegar tonic

Brew a cup of peppermint or ginger tea, and mix in 1 tablespoon of ACV, 1 teaspoon of honey, and stir in 1 teaspoon of cinnamon. Drink this mixture once per day to relieve arthritis pain. The combination of ACV and honey has a number of health benefits and it also works for better joint health and joint pain alleviation and the flavor is quite nice.

2. Vinegar water

Mix 1 tablespoon of ACV into an 8 oz glass of water and drink it twice a day with food. Although the taste isn’t wonderful, the dilution helps to take some of the “bite” out of the vinegar flavor of this recipe and helps to reduce damage to tooth enamel and prevent burns to the sensitive tissues in your mouth and throat. You can add a honey to sweeten the vinegar water.

3. Vinegar with tart cherry juice

Mix a tall glass (8 to 10 oz) of tart cherry juice with 1 tablespoon of ACV and drink it once per day to get the one-two punch against arthritis pain from this synergistic mixture of two of nature’s anti-inflammatory medicines.

Another option is to add a juice of this fruit, which can halt Rheumatoid Arthritis (RA).

4. Vinegar baths and spot soaks

For those who wish to use vinegar as a topical treatment, a vinegar bath or spot soak may be ideal.

To spot soak an inflamed and painful joint (such as an elbow or the joints in the hands), mix one cup of ACV into 6 cups of warm water and soak the pained area for 30 or more minutes for pain relief.

Alternately, you can treat your whole body by adding 2 cups of ACV to a full tub of warm bathwater and soaking for a half an hour, massaging the muscles and joints during the soak. For more ideas, read my post about detox baths to cleanse and rejuvenate your body.

5. Vinegar oil

To create a joint massage oil made with ACV, just mix olive oil or coconut oil with ACV, using a ratio of 2 parts ACV to 1 part oil. Massage this mixture into the pained joints once or twice each day to reap the analgesic rewards of ACV (and the oils will help the skin in the area to glow, as well). You can also add one of these essential oils to relieve pain and inflammation or make your own dandelion oil for arthritis and joint pain relief.

6. ACV and honey

The combination is ideal for rheumatoid arthritis sufferers, mixing vinegar with honey and diluting them in water is a quick, easy and natural way to battle serious arthritis pain.

Put 1 tablespoon of ACV and 1 teaspoon of honey into an 8 oz glass of water and stir well, then drink. This can be done up to three times per day until pain subsides.

Which ACV to Use for Treating Arthritis

Real ACV is made by fermenting pressed apple juice until the natural sugar turns into vinegar. The ACV you should use is the raw, organic, unfiltered, and unpasteurized kind of ACV. Not the refined kind.

A good quality kind of ACV contains the “mother” of vinegar, which is the cloudy stuff that sinks to the bottom of the bottle. This substance contains the beneficial enzymes, bacteria, pectin and trace minerals that makes ACV so good for you.

Raw unfiltered ACV can be purchased in some supermarkets, health food stores or online stores where you can purchase this Bragg Organic Raw Apple Cider Vinegar. You can also make your own DIY apple cider vinegar.

Using ACV is also one of the 70 habits featured in my e-book 70 Powerful Habits For A Great Health which will guide you how to take positive steps to improve your wellness and overall health.

Effective Ways On How To Straighten Your Hair Naturally at Home

Not everyone is blessed with straight hair. Those who wanted to achieve the same often turn to chemical treatments to get rid of unruly waves and curls.

Hair straightening products are very much in demand.

But the chemicals which are mostly used to make your hair flat and sleek, leave their impact on the health of your hair.

After one year, your hair will start showing the side effects of the harsh chemicals and heated tools used during the treatment.

This can include dry hair, allergy on the scalp and hair loss. Hence, natural hair straightening products have become the new look-out.

If you wish to have straight hair without damaging your lustrous locks, you can try these effective natural home remedies:

1. Coconut milk mixed with lemon juice

- Grate a coconut to extract the milk from it.

- Add one squeezed lemon juice

- Refrigerate the mixture for a few hours.

- A creamy layer will be produced on the top of the mixture. Apply that cream to your hair and wrap it with a hot towel.

- Wait for at least one hour. Then, wash your hair with a mild shampoo and dry it completely.

2. Regular hot oil treatment

- Mix coconut oil with olive oil. You can also replace olive oil with almond oil after a few days.

- Massage this mixture on the scalp and the hair.

- Cover the hair with a hot towel.

- Leave it for at least 45 minutes. Then wash with a shampoo.

3. Natural conditioning

Regular use of hair conditioner after a wash makes your hair soft and supple. Use tea liquor as a natural curly hair conditioner.

4. Milk spray

- Pour milk in a spray bottle and spray it all over your hair.

- Wait for half an hour and let your hair absorb the milk.

- Rinse with a shampoo to discover the new look of your hair.

5. Milk and honey

- Mix milk and homey to make a paste

- To get more effective result, smash strawberries or banana into the mixture.

- Apply it to your hair.

- Wait for an hour for it to dry, then rinse with water.

6. Olive oil with egg

- Beat two eggs and add adequate amount of olive oil.

- Mix and apply to the hair.

- Wait for at least an hour and then wash with a mild shampoo.

These remedies will not work like a hair straightening treatment at a salon. You have to make a hair care regime and repeat any one of these straightening processes at least twice a week.

Only then you can find a marked difference in your hair after a few months.

Amazing Trick To Whiten Your Skin Permanently In Natural Way

Due to our busy schedule and stress filled lifestyles, we often ignore our skin health which results in dark and dull looking skin.

Apart from that, over exposure to the sun, pollution and some medical conditions also cause skin pigmentation.

To cover up the uneven skin tone, we use cosmetic products which are filled up with various harmful chemicals. Due to those chemicals, our skin gets even worse.

Achieving flawless and radiant skin is a dream of every girl or woman around the world.

Instead of depending on harmful chemicals, we can trust simple home remedies to make our dream come true.

A milk wax that will help you to whiten your skin over time.

Ingredients that you will need

* Gelatin powder fruit flavour

* Milk

* Cucumber juice

* Baking soda


* Take 2 tbsp gelatin powder in a bowl

* Add 2 tbsp milk

* Add half tsp baking soda

* Add 1 tbsp cucumber juice

* Mix it well and put it in microwave for 10-12 seconds

* Apply this mask with help of brush let it dry completely, peel it off

* Use it 3 times in 1st moth and then use on reguar intervals

* Slowly your hair growth will reduced 100%

* You can use this wax anywhere on your body.

15 Minutes Facial Treatment: Rub Aloe Vera on Your Face for 15 Minutes and See What Happen

Aloe vera is a cactus plant that belongs to the Liliaceae family. It grows in dry climates such as those found in parts of Africa and India and has been used

Did you know that Aloe vera is a cactus plant? But of all the cactuses, its the only one that has been used medicinally for centuries.

Its uses have become more targeted and medicinal, and it's one of the leading therapies for sunburns.

Aloe leaves secrete a clear gel that when broken off from the rest of the plant that can be applied topically to heal wounds and soothe skin.

Various studies have been conducted to examine the benefits of the aloe vera plant and it was found out that aloe vera does in fact have several properties that are effective in treating a variety of skin conditions, from flaky or dry skin, cosmetic ailments, hair and scalp problems to many more.

So what happens if you use aloe vera on your face instead of over-the-counter products?

Follow the steps below to see the surprising effects just after 15 minutes.

1. Wash Thoroughly

Without peeling the plant, wash it carefully. Ensure that you have cleaned the leaves very well.

2. Soften it

Soften the leaves with thumping on them gently.

3. Cut it into two

Cut the leaves in half. Make sure that you don’t cut a very big piece, since you will not use the whole leaf at once. And so you need to cut only the right amount that you need.

4. Cut the edges

For peeling the Aloe Vera leaf, first you should cut off the edges with a knife. Also ensure that you cut the edges from both the sides of the leaf. In this way, you will make the leaf open and then you can peel it much easy.

5. Split it into two

Now that you have cut the edges, slit open the leaf with your hands. You might use a knife to slit through the center of the leaf, if it cannot open easily.

6. Scrape out the juice

Now, you have to take a spoon and take out the juice. Make sure you take as much juice as you can in order to not waste anything. After that, put the juice in a bowl.

7. Rub all over your face

With your fingers apply the Aloe Vera juice all over your face. You can use also the already drained Aloe Vera leaf to massage your face. Afterwards, leave the mask to dry for around 15-20 minutes.

8. Wash your face

Finally, peel the mask off your face and wash it with water. Note that you must not use soap or any chemical for washing your face, since then the mask will not have the same good effect.

The outcome will amaze you. Your skin will be elastic and soft and you will be glowing.

BRACELET LINES: What These Bracelet Lines Tells About Your Health And How Long Will You Live

Palmistry, or palm reading to most people, is an ancient art which have been traced back several thousand years to India.

It is an ancient method of interpreting the fate and character of a given person based on the lines of their hand. Sometimes these lines even form figures and letters.

However, the focus of this particular article is on the bracelet lines, which are also called rascette lines. These are the horizontal running lines located on the underside of our wrists, at the junction which separates the arm from the hand.

More bracelet lines indicate a longer life; broken bracelets indicate ill health and difficulties in the whole life force of that individual.

The number of bracelets also represents the longevity of your life. The more bracelets you have, the longer you will live.

If the first bracelet is unbroken and clearly marked represents 23-28 years of life, and the second line indicates 46-56 years of life.

The third line indicates 69-84 years of life, and the fourth indicates more than 84 year of life.

Generally, very few people have the fourth bracelet. Usually, people have 2-3 lines.

Here`s the meaning of each line you have.

The first wrist line is the most important one. If your line is clear and deep it means good health and physical strength. On the other hand, if the bracelet is unclear and poorly formed, it means that the person is liberal and careless.

Women: If the bracelet is curved upwards in the base of the palm, or if it`s broken, it may indicate gynecological problems such as difficulty in conceiving or giving birth, irregular periods.

Men: If the bracelet is curved upwards in the base of the palm, or if it`s broken, it may indicate problems with the prostate, the urinary and with the reproductive system.

The second wrist line represents the wealth, happiness and prosperity in people`s life.

The third wrist line represents the name and fame of person`s life. If the line is straight and without any gaps or chains also means that this person is very influential.

The fourth wrist line is considered as parallel of the third line and it strengthens it.

It’s all very fascinating to think that there are hints buried in the wrists and palms of your hand which can reveal hidden truths and what your future holds.

Remove Blackheads Naturally: Amazing Tricks On How To Get Rid Of Blackheads At Home

Blackheads can appear on any one at any age, these stubborn little like parasites that always mess up your dream to have that clear skin.

Blackheads are pimples without skin over them, because they get oxidized and become brown black small particles. This happens when they had been exposed to moisture and air.

The best skin treatment you can do is to prevent them before they even appear, but sometimes even the best regimen to the skin will result in still having a little of blackheads, that is why you need to remove then as fast as you could.

You may had heard a lot of ways and solutions on how to remove blackheads, but this remedy is being performed for those who are soft and easy to remove blackheads.

To be honest some blackheads are too stubborn and hard to remove, that is why reading this leads you to the right thing you can do to get rid of your blackheads. Here’s an effective remedy for removing stubborn blackheads.


1 tablespoon salt

2 table spoon toothpaste

2-3 ice cubes


This is what you need to do, so that your nose will be absolutely free from blackheads and achieve that clear skin you’ve always wanted.

In a clean small bowl put the 1 tablespoon of salt then add the 2 tablespoons of toothpaste.

Mix well these two ingredients until a thick nice paste appears.

Apply the mixture on nose for 5 minutes until dry.

Put a little water over it then gently massage into circular motion.

After cleaning rub the ice on it, his will help close the pores.How does it work?

Mint on toothpaste – it helps in the opening of pores and kills the bacteria, it also helps in deep cleansing the pores and in extracting out the blackheads.

Salt – has natural antibacterial properties that helps in defoliating skin naturally, and salt does not dissolve in toothpaste.

Note: these ingredients can make your nose red, which will last for a short time. If you experienced dry skin use a moisturizer after the treatment.

Miraculous Drink That Will Help You Lose Belly Fat In No Time

Having extra weight is a problem which many of us are facing and try to find a solution for it without much success.

While searching for options and possible solution for extra weight, I stumbled upon this simple and miraculous drink.

Did you know that this simple ingredient can help you lose weight and reduce belly fat?

The weight loss drink recipe has the ingredients which are easily available so it is not a problem to make it. And this drink consist of two ingredients only.


Half a glass of water
1 teaspoon of baking soda
Lemon or grapefruit juice


Put the baking soda in the water and stir well, then add the lemon juice once the sodium bicarbonate has completely liquified.

Drink this in the morning on an empty stomach and prevent eating for 20 minutes later on. Try the weight-busting drink yourself and soon you will be amazed by the outcomes!

Baking soda, a crystalline solid compound that is soluble with water, is very effective for weight loss because it acts as an acid neutralizer of fattening foods thanks to its alkaline function.

Lemon juice consists of two components that are associated with preserving a healthy weight. The first constituent– ascorbic acid, or vitamin C– is inversely associated to body mass, which means that people who consume more vitamin C weigh less than individuals who are low in vitamin C, according to a study in the Journal of Nutrition in 2007.

Grape is considered to be a natural ingredient that is loaded with Vitamin C and it will help in increasing the metabolism of the body.

It is a very good detoxifier and is found to be very effective for the liver. The sour tasting sweet grapes in liquid form will help you to reduce weight as well.

So with this in your power drink, you will definitely lose that extra fats in your body.

Here's Why You Need To Put A Water Under Your Bed! The Reason Is Interesting!

Water is the source of life. Without water we could not survive on this earth, without water there would be no earth.

Every living breathing thing needs water to survive, water is life. In this article we will learn on how water can help you with your health problems.

Mental diseases can be a result of many psychological factors, but some researchers say that spiritual factors also play their role when it comes to the development of these diseases.

Sometimes not even the best therapies help to get a person out of some mental disease, and to remove the negative energy that surrounds a certain person.

If you feel that you are under the attack of bad and negative energies there is something very effective that you can do, and it doesn’t require taking some expensive medicine.

It’s a method that has the power to calm the mind and remove the negative energy. The method that is shown in this article involves placing a glass of water under your bed.

You will manage to kill the bad vibes because water is the element that attracts negative energies and eliminates them easily. Because negative energy can certainly affect your health.

Here's how to perform the ritual:

1.You need to pour tap water into a glass and place the glass under your bed. The water should stay under your bed throughout the whole night.

2. When you wake up the next morning, take the glass and observe it. If you notice bubbles in the water and if the water is clouded, it means that the method has worked and has finished effectively.

3. The last thing that you should do so that the trick is done completely, is to flush the water down the toilet.

The next night you should repeat the method, and when you do, make sure you are not using the same water from the last night. You should never do that.